I don’t do facials.
The other day someone said to me that if I don’t enjoy facials I haven’t received a good one.
I received many “good” ones. I don’t like them — period.
First of all, except for my husband, I don’t like anyone touching my face (especially women with creepy long nails). Facials aren’t relaxing to me. They take too long and I can think of a million better things I’d rather do with my time. And if the person giving me a facial is a talker — forget about it! Nothing is more irritating than senseless chatter.
Mind you, I have gotten facials in amazing health spas that are classy, clean and have a very spiritual atmosphere. But if something is not your bag — it’s just not your bag! I will not pretend to be into something just to keep up with the Joneses (unless it’s a very sexy Jones like Tom Jones in the 1970s!)
Yesterday I was in Whole Foods and one of the women sampling products commented on my “beautiful skin” and how I looked like I was glowing. Mind you this woman was at least 10 years younger than me. So to hear how great your skin is from a much younger woman is truly a compliment.
When I told her that my beauty regimen is just slabbing coconut oil over my face first thing in the morning, she couldn’t believe it. Then she added, “Coconut oil seems to be the latest thing.”
I’m not one to follow beauty fads. My love for coconut oil came by chance. A few years ago I realized my skin got a little sensitive in my old age and it would turn red with regular beauty products. (Mind you, for the past 20 years I’ve only used all natural products that don’t test on animals).
So coconut oil seemed to be the purest thing I could use to keep my skin soft and it works! (I prefer Spectrum brand).
I do not sleep with the oil on my face, but I put it on every morning. I work out and then relax and have breakfast. Then I take a hot shower and the oil gets into my pores.
I did not read about this routine anywhere, I just figured it out on my own.
I also think eating clean, organic, natural foods attributes to healthy skin.
Bernardo LaPalla is 109 years old and eats a pretty clean diet. I also read somewhere that he puts olive oil all over his skin. This man looks amazing! More like he’s in his 70s than 109! Of all I read of him, I never once read that he gets facials.
I honestly think facials are unnecessary and a waste of money (and worse, a waste of time).
Bernardo LaPalla — age 109!
One of the tips Bernardo gives in regard to staying young is “Don’t be an uptight fanatic.”
I totally agree with that because being a fanatic about your health is very stressful. And I know when I’m very stressed, I’ll get a blemish. So when people say beauty is from within, they are correct. Stay positive and happy and your skin will look great.
So two cheap tricks that don’t take up a lot of time and cost much:
1. Be a nice person
2. Coconut oil or olive oil