Health and Happiness!

Published March 1, 2014 by Maryanne

SAM_3686Paulette Szalay and Me 🙂

Today was super cool because I had lunch with my good friend Paulette Szalay, fellow author who wrote the amazing children’s environmental story, “Baggy Maggy and Friends Save Stinkville” (http://www.baggymaggy.com/index.html)

It’s such a great thing to be surrounded by positive, creative people like Paulette. You always walk away with such a natural high! It’s almost a year since we first met and I feel like I’ve known her my entire life!

Earlier in the day, I stopped at The Vitamin Shoppe. I LOVE when they have their expos. They give out a ton of free samples. Many of the samples, I do not believe in as I’m not one to take just anything — especially if it has artificial ingredients and chemical (like a lot of the weight lifting products). However, Vitamin Shoppe does cater to the natural minded and I scored some free freeze-dried wheat grass greens, raw protein and some vitamins that were vegetarian.

I also received a free 15-minute massage from Jen of The Chiropractic Source. It was fantastic! I also had a nice chat with Dr. Marco Ferruci. I told him that I already have a chiropractor (actually TWO!) but I would give his company a shout out since Jen gave me such a great massage. So, for anyone in the Lyndhurst or Caldwell area: http://thechiropracticsource.com/

I highly believe in chiropractic treatment not for just back issues (which I no longer have!) but for allergies, sharper vision, headaches, sinus issues — the possibilities are endless … Chiropractors are truly miracle workers, so do not settle for being in pain!

SAM_3684Dr. Marco and Jen

I also had the pleasure to run into my friend Scott Lea, musician and hypnotherapist. Like chiropractic care, I am also a fan of hypnotherapy. I mentioned in the past that it has helped me overcome unnecessary worrying. Check out Scott’s site at: http://manageme07.wix.com/asc

SAM_3683Me and Scott

The fun today just wouldn’t stop! When I got home, I received an email from my high school homeroom teacher who said he purchased my book “On the Guest List: Adventures of a Music Journalist.” I was totally stoked to hear that!

I’m getting a ton of positive feedback from people — mostly women. Hmmm … does that mean my memoir is chick lit? Ha-ha!

May I interest you in purchasing a copy? Check it out on Amazon: http://www.amazon.com/gp/product/162903908X

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