Indian Summer in New Jersey

Published October 14, 2014 by Maryanne

SAM_6213Enjoying some bullet proof coffee at Cave Paleo

It was the most gorgeous Indian Summer day in New Jersey today, so my husband and I enjoyed it to the max!

First we had lunch at Cave Paleo in Avon-by-the-Sea. We had coconut pumpkin soup and flank-steak “burritos” (lettuce as the “burrito.”)

Then we spent two hours on the beach; I had a good book and the time just flew by.

And finally hit a record store.

Life is good!

SAM_6225Spring Lake Beach

SAM_6230The Record Store in Howell, New Jersey

SAM_6229Halloween Hello Kitty

3 comments on “Indian Summer in New Jersey

    • Hi Andrew! I just discovered “bullet proof” coffee earlier this summer, but people have been doing it for ages! You blend coffee with grass fed butter and coconut oil. This way you get sustained energy (plus other brain health benefits) without the caffeine jitters. And it’s absolutely delicious.

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