anti-bullying

All posts tagged anti-bullying

Anti-Bullying Talk and Book Signing

Published October 5, 2019 by Maryanne

Photo by Jayne.JPGMaryanne Christiano-Mistretta (photo by Jayne DiGregorio)

This afternoon I was honored to do a book talk and book signing at The Caldwell Library, Caldwell, New Jersey. The event was sponsored by The Caldwell Library and The Women’s Club of Caldwell. NJ Hills Media Group was also there.

My book, “I Don’t Want to Be Like You” shares my experiences growing up in the 1970s and being bullied relentlessly.

The moral of the story is that it’s bullies who should be shamed, not the victim! According to psychology, it’s never the victims fault, but the bully’s fault.

How did my experiences end? When I fought back! My sweetest revenge is having an amazing life and a beautiful marriage. But I do forgive the bullies. My wish for them is that they have changed for the better and if they have children they are raising them right; that they have learned from their mistakes.

By sharing our experiences and being vulnerable, we take the “shame” out of bullying. The more we speak out against it, the more we evolve and have something done about it! I’m in my mid-50s, and God willing I’ll have another good 40 years left on this planet. I’d like to see us evolve as a human race to the point where bullying no longer exists.

Let’s make bullying extinct!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing, and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: Ten Ways to Become Your Own Hero” will be available October 2019. To pre-order, go here: https://kicamprojects.com/shop/be-extraordinary/

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

And check out her anti-bullying You Tube channel: https://www.youtube.com/channel/UCLq6J9MSvcjd-haQ30ycLWA?view_as=subscriber

 

Freddie Mercury, Bullied as a Young Boy

Published July 3, 2019 by Maryanne

Freddie Mercury as a BoyFarrokh Bulsara (photo found via Google Search)

The other night, my husband and I once again went to see our favorite Queen tribute band, Almost Queen (http://www.almostqueen.com/). Note that they have been around long before the successful Bohemian Rhapsody film. That said, if you’re a true Queen fan who loves the deep tracks, as well as the hits, be sure to check them out, as you will definitely hear some rare gems.

Anyway, before the show, I thought about how I’ve heard the stories of Freddie Mercury being bullied as a young boy because of his overbite. He was called a donkey by school bullies.

But did that stop him from becoming Freddie Mercury? Absolutely not.

If you’re having a hard time and being bullied, perhaps you have that special something that you can bring to the table by being YOUnique!

Check out my new video, where I speak about Almost Queen, Freddie Mercury, and how being bullied didn’t stop him from becoming a household name! (And if you like it, give me a thumbs up).

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing, and motivational speaking engagements. She is the author of the following books (in which she mentions Freddie Mercury in both, and how he inspired her as a child, teenager, and still today!):

“Be (Extra)Ordinary: Ten Ways to Become Your Own Hero” will be available October 2019. To pre-order, go here: https://kicamprojects.com/shop/be-extraordinary/

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

Anti-Bullying Book “I Don’t Want to Be Like You” Now Available on Audiobooks!

Published June 21, 2019 by Maryanne

BookCoverPreview Mistretta

I am ecstatic that my book “I Don’t Want to Be Like You” published by Higher Ground Books & Media, is now available on AUDIO! (https://www.audible.com/pd/I-Dont-Want-to-Be-Like-You-Audiobook/B07TB2VKWY?source_code=AUDFPWS0223189MWT-BK-ACX0-155390&ref=acx_bty_BK_ACX0_155390_rh_us)

Sarah Staton is the voice who made my story come to life!

My book takes place growing up in the 1970s when I was bullied in both grade school and high school. And I’m sad to say, that even in this day and age bullying continues. Children are committing suicide because of assholes who have not yet evolved. Adults are secretly emailing me, “Write something about bullying in the workplace.”

It makes me so angry that 50 years later, it’s not getting better but worse.

Bullies target those who are unique; those who speak up for themselves; those who are shy; those who are creative; those who are very smart and think out of the box; those who don’t follow the crowd; and those who are very good looking. If you recognize yourself in any of those words, you most likely were a target for a bully. Because victims are often so smart and creative, they also carry around insecurities. Smart and creative people never feel good enough. You know that old saying, a genius never sees himself as one. Bullies pick up on this and attack.

The good news is, there is no reason at all to feel shame. It’s not you, it’s them. Bullies are the ones who feel hurt, sad, unloved, ugly, dumb, so they target others to make themselves feel big. Bullies are also masters at gas lighting (making others think THEY are the ones who are crazy). It’s a manipulative way for a bully to “win.”

Truth be told, all bullies are losers. If you can’t come from a place of love, you’ll never evolve. And isn’t evolution the ultimate goal? 

I recently sent out a call for speaking engagements. I let everyone know I am READY to speak out against bullying — in libraries, schools, corporations — and I will travel.

One of the responses I received was that bullying isn’t going away.

I did not know how to answer that. From what I wrote above, you may think I agree that it’s not going away. But hear me out, I now believe differently.

I was speaking to someone in a health food store earlier today. This man asked me if I was a vegan.

I said, “No, but I eat vegan for several days at a time.” I further explained I was a vegetarian/vegan for 28 years, from ages 23 to 51. Then I started eating meat (grass-fed only, and some chicken — no pork or veal!) to get my health in order. (I went from having low blood sugar, thyroid issues, low white blood cell count, very low blood pressure/borderline anemic as a vegetarian to a person of perfect health with some meat back in my body!)

After hearing my story, my new vegan friend thanked me for being one of the leaders in the movement back in the day when it was HARD. Now it’s easy! There are more vegans than ever and you can get vegan food anywhere. But in 1986, I was considered a “weirdo” for not eating meat.

What does this have to do with bullying, you may ask? 

You see, over 30 years ago, people didn’t get vegetarians. But we’ve evolved. Now we get it. And people are health conscious and accepting. The smarter ones are getting along in harmony. THIS can happen with bullying too!

At age 55, I see myself having at least another good 30 years on this planet, in this body I rented. In the year 2049, I TRULY BELIEVE, bullying will be on its way to extinction. We will evolve and change the world. Bullies will be the new neanderthals … so over. People who love will no longer be the weirdos. They will be the WINNERS! The meek will surely inherit the earth.

I CAN’T WAIT!

In the meantime, please purchase my book or audio book, it may save your child’s life when he or she hears about how I was bullied, but grew up to be successful and happy!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing, and motivational speaking engagements. She is the author of the following books:

“Be (Extra)Ordinary: Ten Ways to Become Your Own Hero” will be available October 2019. To pre-order, go here: https://kicamprojects.com/shop/be-extraordinary/

“I Don’t Want to Be Like You” is available on Amazon. To get your copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

 

Anti-Bullying Book Club!

Published April 7, 2019 by Maryanne

IMG_20190406_172624_591 (1)Say “yes” to acai bowls and “no” to bullying! (Photo by Sara Liptack)

I was so honored to be a part of an anti-bulling club this weekend!

Sara Liptack of the Little Free Library, Westfield, New Jersey, invited me to her home to discuss my book, “I Don’t Want to Be Like You” with young readers in the Westfield neighborhood.

“I Don’t Want to Be Like You” is about my experiences growing up in the 1970s and dealing with bullying throughout grade school and high school. The girls had a few weeks to read the book, but they all said they finished it in one or two sittings.

It was refreshing to be in the company of such inspirational young ladies who are all anti-bullying advocates and have dreams for a bright future.

What I’ve learned, unfortunately, is that when it comes to peer pressure and bullying, not much has changed in the last 40 years; especially now with the internet.

The good news is, the four girls I’ve spoken with were confident to be themselves and truly have it together when it comes to standing apart from the crowd, going after their dreams, and not worrying what others think of them.

One commented, “I can’t wait to go to college. I’m going to learn so much!”

I asked the girls what part of the book they liked best. Most agreed they liked the whole book, in general, and that it was a quick read. One young lady said her favorite part was when I started fighting back.

In a comfortable, private setting, everyone, including the adults Sara and myself, shared their experiences with bullying and how they handled it. It was an awesome event and a great learning experience.

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for motivational speaking engagements and is the author of the following books: 

“Be (Extra)Ordinary: Ten Ways to Become Your Own Hero” will be available October 2019. To pre-order, go here: https://kicamprojects.com/shop/be-extraordinary/

“I Don’t Want to Be Like You” is available on Amazon. To get your copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

I’m an Author, Why Would I Want to Be a Sales Whore?

Published March 21, 2019 by Maryanne

IMG_1854 (1)

Me, signing a free copy of my latest book, “I Don’t Want to Be Like You”

…for a little girl who was bullied.  #givingback

I was definitely a late bloomer, but from as far back as my 30s, I was making a living doing something I love — WRITING!

First, as a journalist, then an author. Am I a best selling author? No, not yet. But am I working enough to make a great living, to have a newer car, to go to concerts, Broadway shows, buy cool clothes, obsess over shoes, and give back to the community? YES. YES. YES!

Friends, I am living the dream! I’m a writer!

I’ve been writing professionally since 1995. Now that I’m an author, I get advances and royalty checks. I also help others write their books. And get a sweet dollar for doing so.

Yet so many people are in denial about me. For example, those who are constantly hounding me to join them in their Isogenix endeavors, their Young Living endeavors…from make-up to insurance policies…All those “get rich quick” things that people are forever pushing in my face. 

Now, let me ask you something? Would you ask Freddie Mercury to sell Isogenix? 

No, you wouldn’t. Because he’s a creative person. I AM A CREATIVE PERSON TOO! And if you’ve read this far, I’m sure YOU ARE A CREATIVE PERSON! So, why on earth would I want to give up my God-given talent to push product? That would be like having a 9 to 5 job. TORTURE! I would not be creatively satisfied. I would not be emotionally satisfied. I just might take a gun to my head and blow my brains out if I had to sell Young Living oils. Even if I did make $15,000 per month like some do. That’s not me!

Making money is easy. Making money as a creative person is a little bit harder, but we do it. Not everyone can be a Mark Twain, but if you get up in the morning and are able to say something like, “I’m an author!” or “I’m a musician” or “I’m an artist” — you, my friend, are so blessed.

Let the sales people be sales people. Good for them. God bless them. But God chose YOU to be one of the out-of-the-boxers. Keep following your dreams. I assure you, the money will follow!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for motivational speaking engagements and is the author of the following books: 

“Be (Extra)Ordinary: Ten Ways to Become Your Own Hero” by Maryanne Christiano-Mistretta will be available October 2019. To pre-order, go here: https://kicamprojects.com/shop/be-extraordinary/

“I Don’t Want to Be Like You” by Maryanne Christiano-Mistretta 

“I Don’t Want to Be Like You” is available on Amazon. To get your copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

“On the Guest List” by Maryanne Christiano-Mistretta

“On the Guest List” is available directly from my publisher, Next Century! To get your copy, go here: https://www.amazon.com/Guest-List-Adventures-Music-Journalist/dp/162903908X

“Love Cats” by Maryanne Christiano-Mistretta

“Love Cats” is now available on Amazon! For paperback, go here:http://www.amazon.com/gp/product/1681020513 and for Kindle, go here:http://www.amazon.com/dp/B00YBGVJQS/

 “The Gypsy Smiled” by Maryanne Christiano-Mistretta

“The Gypsy Smiled” is now available Amazon! For paperback go here: https://www.amazon.com/Gypsy-Smiled-Maryanne-Christiano-Mistretta/dp/1545447470

And for Kindle, go here: https://www.amazon.com/Gypsy-Smiled-Maryanne-Christiano-Mistretta-ebook/dp/B074VC7MT9

Keep Fighting!

Published February 27, 2019 by Maryanne

Don't Give Up

Sometimes it’s best for a smart person to “ignore.” But I have to beg to differ in some circumstances. Rosa Parks didn’t change the world by ignoring. Enough said.

If you feel strongly about something, speak up! Whether it’s in love, friendship, business, or a random situation.

Being diplomatic can sometimes serve a purpose, but it’s not the best way to go. Be a friend to everyone means you’re a friend to no one. Think about that.

I don’t do diplomatic. I don’t do shoving things under a rug. And while I can ignore some internet trolling, I won’t ignore all of it.

The best people in the world are fighters. That’s when you see who your real friends are. To fight is to straighten a bond. We can never honestly love each other unless we know what makes each other mad. We can learn how to be better people by talking things out. Now, I’m not talking about name calling or purposely hurting people. By “fight” I mean to put it all out there with all heart and soul!

I’m always the first to call someone on their bullshit. If I point out to someone that what they are doing/saying isn’t call and they get all defensive and say stupid phrases like, “I don’t want to be your friend because I don’t want to walk on eggshells.” That is DUMB!

People who don’t want to “walk on eggshells” are wimps because what they are saying is, “I don’t want to make an effort to know you better. I don’t want to learn to be a better person. You’re not worth it.” So they are definitely not someone you should be friends with! Kind people are sensitive, caring, and people who try to elevate themselves. Not everyone has the same sense of humor. If you say something stupid, don’t cover up by saying, “I was only joking.” If someone doesn’t get the joke, maybe you should re-evaluate your sense of humor.

All that said, I said it once, I’ll say it 1000 times, IT’S OKAY TO FIGHT!

My Grandmother was my favorite person in the world — and boy, did we fight! But we also forgave and made up. THAT is how you have a loving relationship. No holding back. No lies. And getting shit off your chest! 

Maryanne Christiano-Mistretta is the author of the memoir “I Don’t Want to Be Like You” which is about her experiences growing up being bullied. She now is putting adult bullies in their places and available for public speaking engagements! Contact her for availability and rates at: maryannechristiano@gmail.com 

Links to the book are here: 

HGBM Store:  https://highergroundbooksandmedia.com/product/i-dont-want-to-be-like-you

Amazon:  https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261/ref=sr_1_2?ie=UTF8&qid=1536446696&sr=8-2&keywords=maryanne+christiano+mistretta

Kindle:  https://www.amazon.com/dp/B07H6H4CY1/ref=sr_1_1?ie=UTF8&qid=1536446756&sr=8-1&keywords=maryanne+christiano+mistretta+kindle 

Her next book, “Be (Extra) Ordinary: Ten Ways to Be Your Own Hero” will be out October 2019. Pre-order your copy today! https://kicamprojects.com/shop/be-extraordinary/

FIGHT! FIGHT! FIGHT!

Be (Extra)Ordinary: Ten Ways to Become Your Own Hero

Published January 9, 2019 by Maryanne

kicam cover

I am ecstatic to reveal the cover, and the landing page of my upcoming book Be (Extra)Ordinary: Ten Ways To Become Your Own Hero, published by KiCam!

Release date is October 2019, and you can order yours today here: https://kicamprojects.com/shop/be-extraordinary/

Maryanne Christiano-Mistretta is an international author and speaker. She is available for events. For availability and pricing, contact: maryannechristiano@gmail.com 

She is also a professional blogger, book editor and ghost writer. Contact today for rates: maryannechristiano@gmail.com