beauty

All posts tagged beauty

Silk18 Shampoo For Men And Women

Published February 28, 2019 by Maryanne

Silk18_SH_10oz_front

Whenever Maple Holistics comes out with a new product, I’m totally jazzed!

First, I’m always on the look out for cruelty free products. I’ve been cruelty free since the mid-1990s. That said, it’s hard to find a cruelty free product that’s actually good. But with Maple Holistics, you can never go wrong.

I’ve used their products in the past, so I’ve been a fan for some time: https://maryannemistretta.wordpress.com/2017/11/04/maple-holistics-tea-tree-shampoo/

The new Silk18 shampoo is my latest product addiction. It really does make your hair silky soft. And the scent is absolutely lovely. It makes my hair smell like a delicious vanilla vegan cookie! It doesn’t leave a filmy residue.

And while it doesn’t say “hypoallergenic,” it seems like it is. In the past I’ve had issues using other all natural, cruelty free brands; so I’m limited in what products I can use. But Maple Holistics is a brand I can trust and count on. It’s paraben and sulfate free!

For more information on their new product, go here: https://www.mapleholistics.com/products/hair-care/silk18-shampoo/

Maryanne Christiano-Mistretta is an award winning journalist and health advocate. Her articles on health have appeared in numerous newspapers and magazines. She’s also available for speaking engagements on the following plant-based lectures: “Here’s To Your Health,” “Healthy Pasta Alternatives” and “Eat Well for the Holidays.” Contact Maryanne Christiano-Mistretta at: MaryanneChristiano@gmail.com 

Older Women Look Younger Nowadays

Published December 2, 2018 by Maryanne

55 - 2

55 and proud of it! 

As a journalist, a few years I interviewed a grandmother who authored a book. She said she wrote the book because she was tired of grandmothers being portrayed as women with gray hair tied back in a bun. Those days are long gone, she believed. Her picture of a grandmother was modernized to represent her as a grandmother. This grandmother was a lady who was in shape, wore stylish clothes, and had long flowing dark hair.

Modern middle-aged women definitely have it going on. More so than generations before us. I can’t quite pinpoint why, but can only guess. Our stress factors are lower because we know how to take care of ourselves. We work hard, but we know when to take a “time out.” We treat ourselves by going to the spa, by taking time to relax and do creative things, and of course, retail therapy. We do it all, but we don’t forget to make ourselves a number one priority, therefore having the stamina to be able to give more of ourselves to others.

Even though I dye my hair, I can assure you that I have minimal grays. It’s not hereditary. My grandmother was gray young, and so was my mother.

The thing is, there is less tension in my life, as well as the lives of my peers. Because my generation has been independent — making our own money and marrying later in life — we end up with men because we truly love them, not because we need them. I’m proud to be a part of an age group that began the trend of marrying someone you could call your very best friend.

I’d also like to add, that by the time you are in your 40s and 50s, you know what looks good on you. You have the confidence you lacked in your 20s and 30s. You’ve experienced with different looks, changed your closet as your body changed, and now have a killer wardrobe, as well as great shoes. Maybe you now have a gut, but that doesn’t take away from the fact that you still have toned, rockin’ legs.

By doing more of what we want, dressing how we want, wearing our hair how we want,  by being with who we want to be with, and by surrounding ourselves with like-minded women with youthful spirit, the result is — YES, WE DO LOOK MUCH YOUNGER THAN WE ARE! And there should be nothing wrong with that.

However, lately I’ve been coming across some negative comments on articles about older women. Women of a certain age do not like that the models used in the articles are so “young looking.” They don’t feel these women represent their age bracket. But they DO!

Those who look their age or older are definitely in the minority. They can easily look younger with a good make-over, a little less stress in their lives, and giving themselves a little tender loving care.

If I’m making it sound “easy” well it’s not. I grew up during the 1980s and that meant that 25 was old. From that point, I took care of myself with the little info I had back then. I was into yoga from a young age. I stopped eating conventional meats. I avoided preservatives and additives 80 percent of the time (and still do, with cheats). And I realized from the time I started working that I’d always support myself and only marry if I was truly in love. But the biggest thing that makes me look younger, I think, is I do not smoke. Others are also giving up this stinky habit. And I’m a happy, non-gossipy person. Now people are finally realizing how ugly and stressful bad-mouthing can be. Smart women don’t do that; it’s actually frowned upon. It’s great because when we get together, we talk more about ideas and fun stuff in life. We aren’t bitter because we’re honestly in a happy place.

I’m sure other foxes over 40 and 50 will agree with most of what I am saying. Long gone are the Edith Bunker hairstyles for women our age. Long gone are the days of sneaking cigarettes when our husbands aren’t around because we don’t lie to our spouses, they accept us as we are. Long gone are the days of busting our asses cleaning the house. We either hire cleaning help or don’t mind a little mess. And long gone are the days of talking trash about other women — we are here to support each other!

So, next time you are reading an article about older women, and you think the model doesn’t look her age, think again. Most of us don’t! After all, pretty is as pretty does, and most of us are pretty darn awesome!

Maryanne Christiano Mistretta has authored four books and is working on her fifth. If you enjoyed this blog, you may love her fiction book “Love Cats” about love in the 1980s. It’s available on Amazon in Kindle and paperback: https://www.amazon.com/Love-Cats-Maryanne-Christiano-Mistretta-ebook/dp/B00YBGVJQS

She’s also a motivational speaker available for talks at schools, JCC’s, women’s clubs, rotary clubs, and corporations. Email her for pricing and availability at: maryannechristiano@gmail.com 

Maple Holistics Argan Shampoo

Published November 24, 2017 by Maryanne

Argan Shampoo

Once again I scored another winner from Maple Organics! Their Argan Shampoo, which is cruelty free and all natural has the most beautiful smell and makes your hair incredibly silky soft, even two days after your shampoo!

My latest hair color is an ombre with a burgundy glaze on top, and blonde highlights on the bottom. While both my glaze and ombre colors have now faded quite a bit, Argan really made the shades pop again and brought out the best in my highlights.

And let’s talk about BODY! My hair was so bouncy, it still looked cute after I took off my winter hat!

After using this shampoo, I may not want to go back to any others.

For more information on Maple Holistics, visit: https://www.mapleholistics.com/products/hair-care/shampoo/argan-oil-shampoo/

And for your own free samples, visit here: https://www.mapleholistics.com/free-sample/

Maryanne Christiano-Mistretta is an award winning journalist and the author of On the Guest List: Adventures of a Music Journalist, available from Next Century Publishing: https://nextcenturypublishing.com/product/on-the-guest-list/

 

Soft Skin Scrub

Published September 27, 2016 by Maryanne

sam_1359Soft Skin Scrub

Winter is on it’s way and now is a great time to start prepping. You can make your skin super soft with this wonderful recipe.

Mix the following:

Two cups sea salt

10 drops Orange Young Living Oil

Base of one cup coconut oil

Rub in circular motions all over your skin. Shower.

You’ll feel super fresh, clean, and your skin will be its softest ever!

Maryanne Christiano-Mistretta is a writer and public speaker. She gives many lectures on health in libraries throughout New Jersey. She is also a Young Living distributor. Contact Maryanne at: maryannechristiano@gmail.com 

In Praise of Short Haired Beauties — Part 2!

Published May 17, 2015 by Maryanne

winonaWinona Ryder rockin’ the do!

About three years ago, I wrote a blog that many enjoyed called “In Praise of Short Haired Beauties” https://maryannemistretta.wordpress.com/2012/09/24/in-praise-of-short-haired-beauties/

I wrote the blog the day after my husband and I were watching an adorable 1980s flick, “Some Kind of Wonderful” and my most awesome husband commented that Mary Stuart Masterson, who played the short-haired tomboy was cuter than Leah Thompson who played the school heartthrob with the long bouncy hair.

When I wrote that post three years ago, I was still a long-haired girl. Then something happened. Last year I published my first book. At the same time, I became successful as a public speaker. I was taking pictures left and right to document all my book signings … but also to further promote my career in public speaking. When I looked back at most of the long-haired photos, while a lot of them looked super, there were also many that my hair was up in a bun or in a ponytail because I was hot, or thought my hair looked better away from my face. You see, my face is small and it gets lost in a lot of hair. This was always my problem. So I felt prettier with my hair in a ponytail, braids, or up.

I finally took the plunge and cut my hair last November. It was halfway down my back when I got it just above the shoulder. It looked (and felt) so much better that I kept on an eight week schedule for maintenance. When I neglected that eight week schedule and saw how bad my hair looked, in a bun, with half of it hanging down because I didn’t have enough hair spray to keep it up — I said to myself, enough is enough! I not only cut it again, but made an appointment eight weeks from the day, so I can keep it short!

For me, short will always be better. I get more compliments from friends and strangers. Yesterday, for the first time in many years, a stranger (a woman) stopped me on the street to tell me how great I looked.

I posted this picture two days ago, but I like the short hair so much, I’m posting it again!

SAM_7349Loving my short hair!

Short hair just makes everything POP! Your eyes look bigger, your lips look bigger and you look years younger. I’m 51 and would never do Botox. But a shorter hair cut can naturally take years off you! Short hair definitely softens your wrinkles.

My husband loves my short hair too! When I wake up in the morning and it’s all messy, he’ll still be saying, “Look at that great short hair!” Hmmm … maybe next cut I’ll go even shorter?

Here are more of my favorite short haired ladies. ENJOY!

Audrey Hep fawnAudrey Hepburn always had a good face day!

joey-heathertonJoey Heatherton, the sexiest short-haired mama of all!

Isabella rosselliniIsabella Rossellini = perfection!

Angelina shortI miss the short, sassy haircuts Angelina Jolie had back in her rebellious days

farrah-fawcett-medium-length-layered-hairstyle-716x1024Even Farrah Fawcett, known for her luxurious mane, looked adorable in short hair!

And the most exciting thing about short hair is that it grows so fast, so you can look like a different girl almost every day! You can do so many different things with it. Barrettes, scarves, headbands, clips and hats are your best friends.

I’d love to hear from other short-haired ladies! Show me links to your photos below!

First Ever National Bombshell Day!

Published May 2, 2015 by Maryanne

SAM_3767Me, during one of many “bombshell” moments, in my 30s

I was thrilled to check out fellow WordPress bloggers, National Day Calendar (http://nationaldaycalendar.com/latest-posts/) and learn that today is the first “National Bombshell Day.” Nothing is better than a day that celebrates WOMEN! (Am I right, guys?)

National Bombshell Day was started by Victoria’s Secret for women to encourage their inner bombshell and spoil themselves all day with their girlfriends!

Now, those who follow me know what a girly girl I am. I just love to spend free time with my girlfriends. And this week seemed to be the “cry on shoulders” week and I feel insanely blessed that my most awesome friends Diane, Shaolin and fellow blogger Joanne Best were there for me this week! I’m feeling much better today and am going to treat myself to something spiritual to truly unwind today! (I’ll share details after the event today).

But back to BOMBSHELL …

I’d like to take the opportunity, today, to illustrate that ALL WOMEN ARE BEAUTIFUL! All ages, all sizes, all heights. And it’s so important to embrace that because no matter how un-supermodel you may be, there’s someone special out there to love you just as you are!

I’m only 5’3″ and 125 pounds — far from thin. My physical flaws are many: I have a lump on my nose, my eyes are too close together, one breast is bigger than the other, and my hair is fine (but thank God I have a lot of it!) The only thing I do like about myself is my butt — which never seems to fall or age! And my back too, which is still as tight and muscular as it was when I was 18.

However, flaws mean nothing when you have a husband who adores you just the way you are! What a blessing! I can be dressed to the nines, or in sweatpants with no make-up and my hair in a bun and my husband will always tell me how great I look and how much he loves me.

But I would never be so loved if I didn’t love myself first. So, ladies, start loving yourself TODAY! Have so much confidence that you can tell other ladies how lovely they look and not feel intimidated. Love yourself so much that you become so happy to see the beauty in everyone else too! Guys love ladies with confidence, I was told a long time ago. If you have no confidence, fake it ’til you make it! And smile!

I bless everyone reading with beauty, good health and lots of love! Rock on ladies, you got it going on! xoxoxo

SAM_3766In my 30s, pouting is sexy, but smiling is better!

mary-anne-beachFrom my 40s, not perfect but happy and confident!

SAM_6498Still confident at 51 and loving life more than ever!

Oleda Baker breaks the age barrier, looking decades younger at 76

Published August 11, 2013 by Maryanne

oleda_bikiniOleda Baker at age 69

I am thrilled that I just found this article in my old email file. This article was originally written for The Patch online when I had a column called “Here’s To Your Health.” The Patch recently re-vamped their website and lost almost all my links to articles. So, as luck would have it, here is the original article as it appeared in The Patch, December, 2010. ENJOY!

Here’s to Your Health

“Oleda Baker breaks the age barrier, looking decades younger at 76”

By Mary Anne Christiano

Growing up, I remember seeing pictures in Cosmopolitan magazine of a glamorous model that resembled actress Sharon Tate. As years went on and I saw other pictures of the same model, she never seemed to age; the model’s name is Oleda Baker. Now she is 76-years-old and is still  a head turner.

Baker hasn’t gained an ounce since her modeling heyday. She hasn’t had a facelift either, but her face remains fresh and wrinkle-free. Her skin glows, her eyes sparkle and her cheekbones can cut diamonds. All her photos are 100 percent natural – no Photoshop or retouching.

But not only is Baker gorgeous and youthful on the outside, her annual tests, such as cholesterol and blood pressure, matched those of a person at least 25 years younger than her age.

The vivacious entrepreneur has done so much in her lifetime. In addition to being a high fashion model, columnist, artist and CEO of a company that develops anti-aging products, Baker has written more than 10 books on health and beauty. In her latest book, “Breaking the Age Barrier” she shares her wisdom and health and beauty secrets.

According to Baker, there was a twin study done on 3000 twins by a group of doctors which proved only 30 percent of aging is caused by genes and 70 percent is caused by lifestyle and environment. This is what Oleda also believes.

In “Breaking the Age Barrier” she said that both of her parents were overweight at one time in their lives. Her father was in poor health at the age of 40. Baker also had a brother named Harry, who passed away recently. Harry weighed 360 pounds according to Oleda.

“He ate himself to death,” she said, sounding regretful. “He destroyed himself through eating. He had no control.”

Watching her dad turn his health around is what piqued Baker’s interest in well-being at the ripe old age of 14. With vitamins, minerals, facial exercises and a few other tricks, Baker has kept her health and looks in optimal condition.

Although Baker started taking charge of her health at a very young age, she believes it’s never too late for anyone to turn his or her life around.

“There’s hope for anyone,” she said, when I asked if that also applied to those who may have abused their health and looks with drugs and alcohol.

What fascinated me most when I read Oleda’s book was that she eats everything. She enjoys bread, desserts and even pizza. Her advice is simply, “Just eat less.”

Baker eats a balanced diet of vegetables and salad. She eats meat and potatoes, but not too much. “If you have rich bread, you don’t need butter,” she said. “If you have great bread, you can get used to it [plain without butter.] You cannot go through life without eating the foods you love. I eat pizza. I eat sweets. I take my vitamins and minerals.”

She also makes a nutritious smoothie every day, made from antioxidant rich foods such as yogurt, blueberries, strawberries and bananas.

Another thing that surprised me was that Baker doesn’t worry about funky artificial ingredients from foods such as yellow #5 or chemicals in make-up. Perhaps her ways may inspire me to rethink how I’m spending my hard earned cash on expensive natural beauty products and simplify with products that do the trick, but aren’t as pricy because of the natural ingredients they contain. And that led me to my final question to Oleda …

What are the top three things a woman can do for her health and beauty if she is on a budget and restricted for time?

1. “Eat less. Buy less. That takes nothing. It saves you money. It makes you healthy.”

2. “Have good friends. It’s really necessary in this world to have fun, to have friends, to be able to talk to someone, to have friends you can trust.”

3. “Get some exercise of some form.” However, Baker disses jogging, running and jumping.

She said,” Some older people have bone problems, joint problems. It can be caused by too much pounding on a hard surface and hurting the joints. You don’t feel it at the moment. You pay your price as the years go by.”

I think Oleda’s biggest beauty secret of all is that she is a warm, good-hearted person. Her upbeat nature is inspiring. We chatted as if we’ve known each other all our lives. I hung up the phone feeling giddy and fuzzy, as if I just talked to an old high school friend.

Beauty may only be skin deep, but Oleda’s radiance goes straight to her soul!

For more information on Oleda Baker, go to: http://www.oleda.com

For more information, contact Maryanne Christiano-Mistretta at: MaryAnneChristiano@Gmail.com

As an updated side note, I’d like to say that to this day Oleda Baker was one of my favorite people to interview because she is such a warm, down-to-earth person. We’ve been keeping in touch via email and always wish each other a Happy Birthday, as we are both Leos. Oleda is such an inspiration!