festive

All posts tagged festive

The Health & Wellness Christmas Show

Published December 22, 2018 by Maryanne

DSCF3192.JPGLeft, Maryann Castello of “The Health & Wellness Show”; Right, Maryanne Mistretta

It was super exciting to return to The Health & Wellness Show as a guest a few evenings ago. While I was the featured author, there were also two chiropractors. This event was fun and inspirational. We also sang some Christmas songs.

You can view the whole show here on You Tube: https://www.youtube.com/watch?v=-U3OIu7as40

Maryanne Christiano-Mistretta is a prolific author and motivational speaker. Contact her at: maryannechristiano@gmail.com

Her latest book, “I Don’t Want to Be Like You” is available on Amazon: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

 

Asparagus Christmas Tree

Published December 26, 2017 by Maryanne

DSCF1199Asparagus Christmas Tree

At our yearly Christmas party we always have “naughty” and “nice” food tables. But just because something is healthy, doesn’t mean it’s not delicious! Guests loved my asparagus Christmas tree, which was easy and incredibly tasty. I got the idea from a woman’s magazine, but their version was a bit bland, so I truly made it rock — my way!

Here’s how:

Stir fry, in olive oil, a bunch of asparagus, along with diced red peppers, shallots, and lemon pepper to taste. Cook to your liking. (I did it about 5.5 minutes, so it’s still crunchy).

Add white balsamic vinegar and chill.

One hour later, arrange asparagus and peppers to resemble tree.

ENJOY!

(Suitable for most diets/lifestyles).

Maryanne Christiano Mistretta is an award winning journalist and has written for several health publications and had her own health column “Here’s to Your Health.” She’s available for Healthy Foodie Library Lectures. Contact at: maryannechristiano@gmail.com