happiness

All posts tagged happiness

Grateful

Published October 10, 2021 by Maryanne

After having a great vegan meal, including a vegan pumpkin donut, I saw this cute photo op outside of the restaurant. “Grateful” is a beautiful word I like to use every single day. Each morning I get up and write a list in my diary, between 3 to 10 things I am grateful for. Some days I go all the way to 11 or 12!

But what I am most grateful for, is the person who took this photo of me. The person who rarely wants to be in the photos. The person who is confident enough to let me shine. That person is my husband, Dennis.

Each morning I am so grateful for him, because he’s the kind of guy that gets up with a smile on his face. Every. Single. Morning.

We share a great love for music and animals, especially cats. That is our biggest connection. We’re always listening to music in our home. We start our days with music and a cup of coffee–and the cats. The cats who always want to be part of the family, because they are. Three little individual souls who have their unique purr-sonalities. They make us laugh. They snuggle with us. They appreciate us. They are so grateful. Yes, cats are grateful.

Musicians are grateful too. When you ask for a photo or an autograph, that makes their life worth living. Musicians thrive on fans buying tickets to their shows, and purchasing their music. They need us. So don’t ever feel ashamed of being a fan. I am proud to be one!

I am grateful for food. Food that nourishes me and keeps me healthy.

I am grateful to live in a nice house, in a safe neighborhood.

I am grateful for clothes. I love new, upscale clothing. But I also love thrift shopping. Both have their positives. New clothes = new energy! They illustrate who you are today, right now. And old clothes are healthier for you (because they dye doesn’t get into your skin) and the environment.

I am grateful for creativity. I am lucky to be able to make a living as a writer. And in my spare time I take art classes. I am not great at it, so I don’t make money off my art. Nevertheless, it’s fun.

What are you grateful for?

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, editing, and writing. She is also available for book signings and speaking engagements. She is now coaching aspiring writers via ZOOM.

Maryanne is the author of the following books:

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

National Inner Beauty Day

Published October 7, 2021 by Maryanne
Pets are the masters of inner beauty

Since we were young, we were taught it’s what’s on the inside that counts. How quickly that grows old once we get in school and the pettiness and cattiness begins. That can make anyone grow ugly right before our eyes.

In school I was bullied. The bullies, both male and female, never looked good to me. The ugliness that was on the inside found its way to the outside. Why were these kids so ugly? Perhaps their parents didn’t drill it into their head, the most important thing in life is being kind to others.

When we get older and get into the work force, it doesn’t end. Even if you’re self-employed it doesn’t end either. There’s always an ugly person out there trying to make someone else’s life miserable because they are miserable.

The thing is, if we are bullied, we have to realize it’s not us, it’s them. People bully for three reasons: 1. They are jealous of you. 2. They want to be like you. 3. They don’t like themselves.

It makes total sense. Why would a happy, secure person want to hurt someone? They wouldn’t. Only angry people with issues do. And it’s THEIR responsibility to make right with themselves, not yours. You can never make someone like this happy, so don’t exhaust yourself trying to get them to like you. It’s not in their heart. They are broken.

Three years ago I made the following video, “How do you want to be remembered when you die?” I share my reaction to hearing about an adult bully dying. https://www.youtube.com/watch?v=RbSuOdgsNm0

It seems so morbid, but it’s honest. I’ve spoken to others who have had the same reaction when they heard nasty people passed. Perhaps it’s a relief, especially in this day and age when people spread rumors quickly on the internet.

While we shouldn’t be worried about what people think of us, it’s important how we treat others, whether they like us or not. It’s perfectly okay to put a person in his/her place if they make cruel comments to you. And it’s perfectly okay to vent to a friend about someone who is not so nice. But don’t let someone’s bad attitude steal your own inner beauty. Those of us who are caring and empathic can easily fall into a sad spiral if we’re the target of someone else’s negative attitude. Try to brush it off, and not think about it. Know that it’s not your fault. There are just some very unhappy people in this world. Don’t let that stop you from being your kind-hearted, awesome self.

You can read more about this topic in my book, “I Don’t Want to Be Like You” (https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261)

I also touch on bullying in my book, “Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” (https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227)

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, editing, and writing. She is also available for book signings and speaking engagements. She is now coaching aspiring writers via ZOOM.

Maryanne is the author of the following books:

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

A Toast to Say Good-bye to 56!

Published August 18, 2020 by Maryanne
DSCF5147
Maryanne Christiano-Mistretta
A toast to say good-bye to a great age, 56! ❤
Today is my last day of age 56; tomorrow I will be 57. I’ve always been a person who looked forward to aging, not against it.
I’m always a person who lives by love and trust, not hope and fear.
My 56th year was a beautiful one. The summer of 2019 was a great one. And I had some kick-ass memories, like promoting at trade shows during autumn, performing my poetry live (something I haven’t done since the 1990s — and thanks to Toastmasters, I memorized all my words). The Covid pandemic hit USA in March of 2020, but that didn’t break my spirit. Loved ones stayed safe, and my business Pear Tree was thriving — and continues to thrive. Dennis and I loved the lock-down, and for the very first time we’ve created together and made a music video, my singing debut, which we’ve shared with many friends. AND during this time, the second edition of my fiction book “Love Cats” came out! I also gave some incredible ZOOM classes which were very well-received.
The saddest thing that happened this year, or any year for that matter, was losing one of my best friends, Vinnie Bordogna. It was one of my biggest losses ever. And I’ve yet to move on, and doubt I ever will.
For my 57th birthday, I asked the Universe for two special wishes–one of them came true already! (Stay tuned, you will know in September). Good-bye to age 56, it was one of my favorite years! (So thanks to everyone who said, last year, “Best Birthday Ever.” — you blessed me for an entire year!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

Visit Maryanne’s You Tube Channel here: Be YOUnique

The Universe Speaks

Published May 5, 2020 by Maryanne

beyond-the-blue-horizon-my-photoTwilight photo by Maryanne Christiano-Mistretta

If you don’t believe in miracles, stop reading. If you do, carry on…

You always hear tales about rock stars or celebrities predicting their fame. But common people don’t share enough of their every day miracles–that they manifested by the positives that came directly from their own mouth.

One of the most beautiful examples, in my life, was back in late 2005. A relationship ended with yet another loser (though to be fair, I did have some cool boyfriends when I was single, some I am still friends with). After that break-up, my mother said to me, “You should be like me, just be alone.”

Easy for her to say, she was 62, but I was only 42 and did not want to spend the rest of my life alone. I simply blurted, “No, there is someone out there for me!”

Two months later I met the man who ended up being my husband, the love of my life, my rock, and loving cat daddy!

That was one of the bigger miracles and I feel another big one is about to manifest.

Everyone who is artistic and in the public eye, knows how hard it is to elevate your career from point A to point B. The process isn’t an overnight success, but moves so slowly it can feel like you’re going backward instead of going forward. But if you pay attention to the signs, you can see you ARE going forward, especially when you see things being left behind.

For example, when I first started as a public speaker, back in 2014, it was in assisted living facilities. I lectured seniors on health and history; and eventually had a “Learn & Listen” series where I’d speak about the life of a famous entertainer, followed by live music! Speaking at the assisted livings elevated to libraries. This went on for another six years.

Over the years I’ve learned that when you book something in the winter, you have to have a rain/snow date. But COVID19 reschedules don’t cut it because no one knows what the future brings. But let’s back up a bit …

As much as I loved doing gigs at the libraries, and all the beautiful memories I’ve had, once my library gigs canceled, one by one, due to COVID19, I took it as a blessing in disguise.

You see, I’ve become such a good speaker, it’s only natural that I wanted to elevate to the next step. I’ve outgrown libraries and began dreaming of the day when I’d no longer be doing the library gigs. In fact, while booking one of my gigs (which is hard work, but I never found someone I could connect with to do it for me), I blurted out to a librarian, “I won’t be doing this much longer. I’m going to be moving on to schools and universities.”

Sure enough, a week ago I had a phone meeting with a university. I’m going to be conducting lectures/classes/workshops online! This may start as soon as June! It’s a magical manifestation that I made happen.

In this day and age, with so many believing in The Secret, Law of Attraction, positive thinking, elevating yourself, and going after the gold, this story is not as “out there” as someone many have believed in the 1980s. (Though I must say, some are still stuck there!)

If something comes out of your mouth that seems a bit strange, or unlike you, it just may be from the universe, giving you the nudge you need!

Has this ever happened to you? Share your stories!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

“The Gypsy Smiled” is available on Amazon. To get your paperback or Kindle version, go here: https://www.amazon.com/Gypsy-Smiled-Maryanne-Christiano-Mistretta-ebook/dp/B074VC7MT9

Loving the Lock Down!

Published March 23, 2020 by Maryanne

DSCF4759Outside, at least six feet away from the rest of the world

My husband and I are very social people. We don’t let any grass grow under our feet. We’re the types who are always going to parties, getaways, restaurants, and concerts; and double dates with other couples.

But on the other hand, we can be homebodies too. Some of our best memories include being stranded at home during Hurricane Sandy, snowstorms, very cold weather, and when one of us is sick.

So staying home like good citizens during the Corona Virus pandemic is not a bad thing for us. We’re enjoying the down time tremendously and the days are going faster than we’ve imagined.

And why shouldn’t we be enjoying ourselves? If this pandemic taught us anything, it’s that our precious lives can end with the blink of an eye. We’ve lived each day to the fullest before, so why not now?

We’ve fallen into this great groove where we’ll spend a little time outdoors on nice days (six feet away from others). I’ll pick up groceries once a week at my favorite natural market; and he’ll get the extras during the week.

As a public speaker who has lost all my recent gigs, I’m keeping up my speaking chops by creating You Tube videos every day. They are all Corona Virus themed and are meant to inspire others. Or accidentally be funny. For example, today I made a video to honor National Puppy Day, and spoke about how pets can soothing to us at such a crazy time. However, unbeknownst to me, my cats photo bombed, with the one sniffing the butt of the other! It was so funny, how could I not share?! Check it out: https://www.youtube.com/watch?v=onipyTq0q1g&t=2s

It’s nice to wake up in the morning with my husband and not have to be on a schedule. I like to write in my journal, give myself a facial, and then have our coffee together indulging in great conversation before I work out.

In between our creative projects and preparing meals, we’ll watch a little TV, listen to music, laugh, dance, sing, call our friends/family, and play with our kitties. Before retiring for the night I like to do a little reading.

We do stuff together, as well as give ourselves space. I’m very blessed to have married someone I could call my best friend. And someone I enjoy being locked down with.

This is a scary, and stressful time since we don’t know what’s going to happen next. And it’s great to have someone by your side, so get through it with.

Of course I’m looking forward to getting back to “normal” but in the meantime, this ain’t so bad.

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

“The Gypsy Smiled” is available on Amazon. To get your paperback or Kindle version, go here: https://www.amazon.com/Gypsy-Smiled-Maryanne-Christiano-Mistretta-ebook/dp/B074VC7MT9

Why You SHOULD Work With Friends

Published January 26, 2020 by Maryanne

Darlene Asbury Park

The Friends That Create Together, Stay Together! 

Pictured in photo, left, Darlene Foster, right Maryanne Christiano-Mistretta

URGH! A few days ago I overheard someone utter that dreadful cliche, “You shouldn’t work with friends.” Yeah, say that to Mick Jagger and Keith Richards!

Like the Glitter Twins, I’m here to prove that silly saying wrong. Hear me out…

I’ve found my magical “glitter twin” in not only my husband, but in many friends! But before I share the magic, here are my top reasons why it’s best to work with friends/lovers:

  • You already like/love each other, so you are off to a good start. There’s no tension, no “breaking the ice,” and the competitiveness is healthy — you want each other to succeed.
  • True friends/true lovers are NOT jealous of each other.
  • You thrive off of your creative differences.
  • You move ahead faster because you know each other well.
  • Celebrations of success are that much sweeter.

Working with someone you don’t know very well (or don’t like) never brings a project to fruition. Countless times I’ve stopped editing or ghost writing a book because I couldn’t stand the person I was working with. I’ve had dream jobs I’ve quit because my co-workers were the pits (and came out ahead of the game with the next job or project – go me!)

So, if someone tells you it’s not a good idea to work with a friend or a lover, I’m here to prove them wrong. Of the hundreds of friend/lover collaborations I’ve done over the years, here are a handful of my random favorites (in no particular order).

The Hounds of Winter “Come On Christmas”  

The above video was made possible by people in my circle who are all forever connected, Ric Pink; vocals; Tom DiPaolo: guitars; Dennis Mistretta (my husband): bass; Tom Corea: drums; and I did backing vocals at the last minute. Oh, and my good friend Darlene Foster (long-time girlfriend of the guitarist Tom DiPaolo) created the cover art. The CD was made in 2012. Note, sometimes Tom Corea’s wife Carol plays instruments on the CDs too.

Seltzer’s Rainbow Heart 

Editing “Seltzer’s Rainbow Heart” for my good friend Jayne DiGregorio, was super fun. It was the beginning of many projects we have done together. I’ve helped her promote the book, wrote about her Care Bear non-profit for newspapers, and we worked together on other projects too. Working together was never a problem, it only brought us closer.

Darlene Foster 

Ten years ago I modeled for my artist/photographer friend Darlene Foster. And some of the photos sold too! Since then she’s designed two of my book covers, and is a current participant in my upcoming book, “Fantastic without Plastic” (a book about positive, attractive women who look/feel amazing while shunning plastic surgery and Botox).

And while my husband is a humble person who doesn’t like to be called out in blogs or on Facebook, I have to override him this time to say that he’s the one person I can count on who ALWAYS (and I do mean ALWAYS) reads my articles. He comes to as many of my speaking engagements as he can (and gives me rides too!) and cheers me on when I come up with new ideas. When I’m feeling down, he’s the one I can count on to remind me, I’ve got a name.

Can you get all that from a mere acquaintance or someone in an office you barely know?! ABSOLUTELY NOT!

And all that said, if I need to work with someone, I will call on a my husband or a friend first! I know they are reliable, fun, hard-working, and creative. It’s a joyful existence for sure!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

“The Gypsy Smiled” is available on Amazon. To get your paperback or Kindle version, go here: https://www.amazon.com/Gypsy-Smiled-Maryanne-Christiano-Mistretta-ebook/dp/B074VC7MT9

 

 

 

 

 

 

Poetry Reading at Neighborhood House Association, Plainfield, NJ

Published November 24, 2019 by Maryanne

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Maryanne Christiano-Mistretta (left), with coordinator/host, Carolyn M. Gourdine

November 24, 2019, Carolyn M. Gourdine hosted an amazing event I was so proud to be a part of the Leading By Mission Pop-Up Shop, and read my poetry along with other poets, comedians, musicians, and deejays.

I read two poems and have them uploaded on You Tube, on my Be YOUnique station. Note, I don’t have children, so not sure how “family friendly” they are since I casually mention “sex” and a “no bra day.” So for 18+ only!

“All About Eve” https://www.youtube.com/watch?v=HyLorsfQig4

“Never a Dull Day” https://www.youtube.com/watch?v=lyiNL6ChEEI&t=1s

Both videos were made by Jayne DiGregorio (https://www.jaynedigregorio.com/)

Follow Leading by Mission here: https://www.facebook.com/leadingbymission/

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

 

World Kindness Day

Published November 13, 2019 by Maryanne

Be Extra-Ordinary

#worldkindnessday

Happy World Kindness Day! In my new book, there’s an entire chapter dedicated to kindness. “Be Kind” begins on page 51!

Order HERE: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

Be (Extra)Ordinary: 10 Ways to Become Your Own Hero

Published October 17, 2019 by Maryanne

Be Extra-Ordinary.png

I am thrilled to announce that my fifth book, published by KiCam is now available!

For your copy, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing, and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

And check out her anti-bullying You Tube channel, Be YOUniquehttps://www.youtube.com/channel/UCLq6J9MSvcjd-haQ30ycLWA?view_as=subscriber