inspiration

All posts tagged inspiration

The Germs of Stress

Published October 3, 2020 by Maryanne

Please Kill Me! (Photo of me, mid-1990s)

Please kill me!

Just kidding…but be forewarned, this post is not one of my more positive ones. However, inspired by motivational speaker, Lewis Howes, I share my vulnerability in trust this story may help others. Those who follow Lewis Howes understand how sharing is to emotional health, growth, and healing.

Summer of 2008 I began my business Pear Tree Enterprises after a long career in journalism. For those who have been following my career, in the grassroots stage I was doing more marketing and personal assistance as opposed to what I do today — motivational speaking (on ZOOM since the pandemic began) and ghost writing/editing (remotely since the pandemic began).

Since the beginning of 2020, I’ve been incredibly busy, even when Covid hit. I counted my blessings because any self-employed business owner knows busy can change at the drop of a hat (and for millions it did drop during the pandemic, so I felt strangely fortunate during these times). But, also, any smart self-employed business owner knows that during the slower times we can embrace time off or taking time to learn a new skill.

I had such an opportunity a few days ago. Actually, brushing up on an old opportunity that I haven’t mastered — photography. As a journalist, when I went out to cover a story, I was often accompanied by a professional photographer. Not always did I have this luxury and many times I’d have to take my own photos to accompany my own stories. I enjoyed it, but could never feel comfortable saying I was a “photographer.”

When I was hired to photograph a recent session, it was under the umbrella of “assistant.” The pay was low, but it was an opportunity to brush up on an old skill. I was under the impression I would be photographing “product” for a self-proclaimed “health coach.”

Then I was asked the magic question, “Will you feel comfortable wearing a mask?”

Of course!

However, my assignment was not explained correctly. Yes, I was to photograph “product” but the “health coach” was modeling with the product. And of course, for the photos she would NOT be wearing a mask. Only I would. Had I known this ahead of time, I would not have accepted the opportunity.

It was inappropriate that I wasn’t given the right details; kind of sneaky, in my opinion. But I looked on the bright side, for years I’ve been under the care of a kick-ass nutritionist. I’d say the best in the country. He is so good he doesn’t have to advertise; he goes strictly by word of mouth. And so far, so great — no Covid.

However, I do not want to think cocky and believe I am above it. Anything is possible. And like I said before, Grandma always told me, “When your time is up, your time is up.” So, I humbly go with that.

After three hours of photographing, “Health Coach” had another assistant come in. This assistant was told she didn’t have to wear a mask. “No, you’re good,” said “Health Coach.”

HUH?!

Why? Why did Assistant #2 not have to wear a mask? This assistant had just come from Whole Foods, where social distancing is not practiced. Anyone who shops at Whole Foods knows this. Yes, maybe the cashiers wear masks and gloves, but throughout the store, people still shop on top of one another. I believe only 100 people are allowed in the store at this time, but it only takes one person to pass Covid on to another.

Me, I only came from my home. (And I work from home. I do not know what the other assistant did for a living). My husband works at a company that takes his temperature every day. He does not have Covid. I recently got my temperature taken at the eye doctor. I do not have Covid.

I was too shocked, like a deer in headlights, to explain this. Plus, I was hired and in the home of a client. I was not there to defend myself or argue. But looking back, I should have walked out right then and there, for the sake of MY health. Perhaps it was a power play. I do not know. I’m so used to being around positive people all the time, when something this negative happens, I am confused.

The next portion of being an assistant was helping to film the “health coach” doing a You Tube cooking show. During this time, “Health Coach” seemed rushed and stressed. The show had to be finished during daylight hours and time was running out as the sun went down. The stress level was super high and even the “health coach” admitted after the fact, while viewing the footage, that the show was “low-energy.”

DUH! Of course it was low energy! Here is a person stressing herself out as she tried to squeeze a 12-hour day into a mere six hours. And worrying about me giving her Covid. With the exception of me having a snack and a sip of water here and there, during the very long day I was not without mask. If I forgot to put my mask back on, she reminded me, “The mask! The mask!”

The whole afternoon I had to listen to this “health coach” rant about food, what’s in food, if people knew how food was made they wouldn’t eat anything, what a salmon fish eats….blah, blah, blah. But a major point was missing in her rant. The true fact–SCIENCE–that what comes out of your mouth is more important than what goes into it! What came out of her mouth lacked a major ingredient, kindness.

This is why I’ve used quotations around the words “health coach” throughout this blog. Fear is not healthy. Stress is not healthy. Pulling power trips on people you hire to work with you is not healthy. And being unkind by making someone feel like a leper because you falsely assume they have Covid is not only unhealthy but NOT COOL! Acting superior is not a sign of health. It’s a false sign of feeling worthy. Acting like you are better than others is a bright neon warning light to those who know better. You are telling me, “I’m very insecure.” And that’s scary because insecure people give off stress. She may be the “health coach” but it is me who briefly worried about what her stress and bad energy was doing to MY health!

When I left this woman’s home, I felt drained. I’m not playing victim, it’s my own fault for letting her harsh energy get to me. I should know better. On my drive there, I felt two angels on my shoulder. One angel said, “Turn around and go back, this isn’t for you.” The other angel said, “You’re not a quitter. Nothing ventured, nothing gained.”

I listened to the second angel, and respected the first angel. Both were correct. No, this wasn’t for me. And no I am not a quitter. What I learned from this experience is that I’ve been in such a great place in my career, with amazing clients, that when a not so desirable one pops up, I am blind-sided. I need to be more on top of my game. I should not only try to sell myself to a client, but have them sell themselves to me as well. You want me to wear a mask? Sure. But will you be wearing one too? Will others in my presence be wearing masks? Do you treat people you employee with upmost respect or are you a bully who pulls a power trip on your assistant? These questions are important for every self-employed person, because the client is not always right. Sometimes, like in this case, they are downright WRONG.

I reminded myself of an article I wrote several years ago, The Four Types of Clients You’ll Encounter … Can you guess which type of client the “health coach” was?

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

Visit Maryanne’s You Tube Channel here: Be YOUnique

Looking Back on Teenage Years

Published September 24, 2020 by Maryanne
IMG_0373

Yesterday while I was having lunch with a dear friend, she shared with me letters I wrote to her as a teenager in high school.

The letters were mostly about me making fun of the bullies who harassed me. I handled it in a clever, witty way. I made up names for the bullies and created scenarios that could have been used in a John Hughes movie in the 1980s.

Sometimes it seems like we’re going through such a hard time, but we look back and it turns out we were happier and more intelligent than we gave ourselves credit. I look at this picture and see myself as a mom reading something her teenage daughter wrote. I laughed so hard at my younger self. Some of the words that came out of my mouth were, “I was so bad!” and “Wow, I was witty!”

I wish I could share, but the stories were mainly inside jokes that no one would get. I couldn’t even remember half the people I was making fun of.

The really cool thing that Joan pointed out was, “My children don’t have this. They text each other, but they don’t write letters. Look how you used up most of the page to write and draw.”

That is so true. In my words on paper, I’ve captured a portion of time that we’ll never get back. And because the letters were written somewhat in anger towards the bullies, I wrote to my friend, “Destroy this” (how dramatic!)

But she didn’t. She cherished the letters. And I’m glad she did!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

Visit Maryanne’s You Tube Channel here: Be YOUnique

20 Things I Learned in 2020

Published September 21, 2020 by Maryanne

Twenty Things I Learned in 2020

  1. Life can change in an instant; embrace NOW!
  2. Grandma was right, “When your time is up, it’s up.” But if it’s not, 2020 taught us one thing — live for today; it’s a gift.
  3. I’m not as afraid of modern technology as I thought. Giving classes via ZOOM is FUN!
  4. Outdoor dining is fun too. The wind blows your long hair in your mouth as you eat, but that’s okay. Fresh air is good.
  5. If you can change and roll with the punches, you’ve nailed this!
  6. You can eat all the kale you want, but meditation is the ultimate in feeling good.
  7. During a major crisis, you can still thrive and be in control. April 2020, I made more money than I ever did in my life.
  8. Taking in a feral kitten is love. We can’t control the world, but we can embrace what we have in our own homes. Having a little soul to feed, train, and adore is the purest your heart can be!
  9. I can sing well when I put my mind to it.
  10. I did not write that sixth book during COVID19. And that is okay. Being lazy is okay.
  11. Discovering new parks in New Jersey is fun.
  12. Social distancing at restaurants is romantic, sitting far away from everyone else is like having the place to yourself.
  13. A crisis can bring others together, but don’t be blinded by this fact. People can still be jerks fighting over politics, smoking in public places, and cutting you off in traffic. We’ve come a long way, but still have a long way to go.
  14. Being locked down was NOT boring. It was fun. I loved spending so much alone time with my husband and lots of reading.
  15. Belonging to online shopping clubs like Stitch Fix and Daily Look, and having a personal stylist, is so much better than shopping in stores! I may never shop in a boutique again!
  16. Even if you’re not a fan of phones and apps, just belonging to Amazon Prime alone is worth it. Products coming to your home within two days without shipping charges is a wow for me!
  17. Staying home more often is healthier! It was a breeze staying in shape this spring and summer because I ate out less. Even with take-out or dining out on the weekends, I managed to stay in shape.
  18. You don’t miss indoor concerts when you can see live music outdoors.
  19. I was never a gym person. Now I’m the go-to person for recommending the best online home training videos. (One example: Lucy Squad!!)
  20. Now that indoor dining is an option again, choose restaurants that are more “old school” (where the owner comes to your table, where older people go). Sports bars and trendy vegan restaurants are are nightmare during this time–short staffed, long waits even with reservations, and people smoking in the dining areas because staff is afraid to say something to them. Try places like farm-to-tables, take-out places with a few spots for dining, and even diners. During these times, in my experiences, these are the types of eateries that truly have their act together.

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

Visit Maryanne’s You Tube Channel here: Be YOUnique

Happy Puts His Best Foot Forward

Published September 6, 2020 by Maryanne

Welcome to the family, Happy Lightfoot Ferrell, age 6 months.

Right before Covid19 hit, my husband and I noticed a pregnant Tabby cat. She came around often and we fed her. We named her Sweet Sue. There was also a beautiful black male with bright green eyes that hung around with her. We named him Jeremiah.

Sweet Sue had her kittens near our home and only one survived. We named him Happy. We fed the family of three morning and evening throughout the spring and summer. Happy was adorable — and appropriately named. He’d get excited when he saw us, show his belly, and play “hide and seek” with us, peering at us from under a car, then coming out, then hiding.

When Sweet Sue and Jeremiah abandoned Happy, we decided to take him in. At first he was shy and scared, but purred and ate. Now two weeks later, he’s the belle of the ball! He gets along wonderfully with our other two cats, Nicholas Gray and Sammy Keane Clemons.

We’re honored to give this little soul a happy life! He has the run of the house, and his own little “palace” — a room all to himself!

Do you have a cat or kitten? Show me his/her photo!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

Visit Maryanne’s You Tube Channel here: Be YOUnique

A Toast to Say Good-bye to 56!

Published August 18, 2020 by Maryanne
DSCF5147
Maryanne Christiano-Mistretta
A toast to say good-bye to a great age, 56! ❤
Today is my last day of age 56; tomorrow I will be 57. I’ve always been a person who looked forward to aging, not against it.
I’m always a person who lives by love and trust, not hope and fear.
My 56th year was a beautiful one. The summer of 2019 was a great one. And I had some kick-ass memories, like promoting at trade shows during autumn, performing my poetry live (something I haven’t done since the 1990s — and thanks to Toastmasters, I memorized all my words). The Covid pandemic hit USA in March of 2020, but that didn’t break my spirit. Loved ones stayed safe, and my business Pear Tree was thriving — and continues to thrive. Dennis and I loved the lock-down, and for the very first time we’ve created together and made a music video, my singing debut, which we’ve shared with many friends. AND during this time, the second edition of my fiction book “Love Cats” came out! I also gave some incredible ZOOM classes which were very well-received.
The saddest thing that happened this year, or any year for that matter, was losing one of my best friends, Vinnie Bordogna. It was one of my biggest losses ever. And I’ve yet to move on, and doubt I ever will.
For my 57th birthday, I asked the Universe for two special wishes–one of them came true already! (Stay tuned, you will know in September). Good-bye to age 56, it was one of my favorite years! (So thanks to everyone who said, last year, “Best Birthday Ever.” — you blessed me for an entire year!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

Visit Maryanne’s You Tube Channel here: Be YOUnique

Zoomin’ in On Healthy Pasta

Published August 6, 2020 by Maryanne

by Joan - CuteThat’s me in the upper left hand corner! 

When Covid hit the USA earlier this year, the lives of many changed. I am an author, writer, ghost writer, and public speaker. Of course during these times my speaking engagements are not so public. I had many of them lined up for 2020, and one by one my face grew long as they canceled.

But have no fear, ZOOM is here!

At first I was hesitant. I’m a technophobe and also like to stand during my lectures, and presentations. However, I got used to giving ZOOM classes. I nail them like a pro.

All summer long I’ve given classes on anti-bullying, meeting your soul mate, and being extra-ordinary. But the best one was the one featured above, “Healthy Pasta Alternatives.” Notice everyone is smiling? How can you not when you’re talking about food! We discussed the different pastas available for all dietary needs like keto, vegan, and low carb. We also talked about our favorite pasta dishes. Unfortunately students couldn’t taste the dish I made; technology is not quite there yet! Nevertheless, we had a blast. There was a giveaway too — a gift certificate to Whole Foods.

I’ve been giving this class for years and I’m grateful to the Cedar Grove Library, Cedar Grove, NJ, for sponsoring my program.

How has Covid changed your career? Share some fun stories!

If anyone reading would like to sponsor “Healthy Pasta Alternatives,” drop me a line at maryannechristiano@gmail.com.

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

Visit Maryanne’s You Tube Channel here: Be YOUnique

Happy Birthday MTV!

Published August 1, 2020 by Maryanne
DSCF1622
Maryanne with original MTV V-Jay, Mark Goodman, 2018
MTV premiered on television on August 1, 1981. It launched with the spoken words “Ladies and gentlemen, rock and roll” followed by the video for the song “Video Killed the Radio Star” by the Buggles. The cable channel was initially available only to homes in parts of New Jersey.
I was thrilled to be part of history that summer. I had just graduated high school and remember watching. To this day I LOVE the song “Video Killed the Radio Star.”
Back then there were only a handful of videos and you’d watch the same ones over and over. Yet it was thrilling to see your favorite songs accompanied by the artist’s vision.
I was honored to meet original VJ Mark Goodman back in 2018. Such a nice guy and still handsome! (pictured above)
MTV may not be as magical as it was in the beginning, but we have memories that still hold strong in our heart. Let the music live on!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

Visit Maryanne’s You Tube Channel here: Be YOUnique

Another Day, Another Social Distancing Concert

Published July 25, 2020 by Maryanne

DSCF5115In my social distancing circle

Throughout these Covid times, I’ve been speaking of the positive things in life–the things that matter. We do our best to stay safe; and keep others safe. But we must have a balance in order to keep our mental health too. Going out, experiencing live music, smiling at strangers, and bonding over music is key to good health. Singing along, moving with the music, makes you feel alive! And feeling good is the greatest anti-oxidant. I look forward to seeing more outdoor concerts this summer. (Just like last summer; which makes life seem closer to normal!)

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

Visit Maryanne’s You Tube Channel here: Be YOUnique

 

Only Creeps Say “karen”

Published July 18, 2020 by Maryanne

CreepsPhoto by Robert Zunikoff, courtesy of Unsplash

If you Google what the slang term “karen” means, there’s just so much about it and so many ways to analyze it, and misuse what it originally meant. In a nutshell, nowadays, it’s any middle-aged white woman who complains to a manager because she feels entitled. We’ve gotten to that point where the term is so misused (like the words “narcissism” and “literally”) it’s derogatorily tossed at ANY woman who complains.  It’s a stupid word that translates to “Shut the fuck up — WOMAN!” It is downright nasty — and creepy! And merely another way loser men try to belittle women; taking us back to the 1800s. Way to go, assholes!

I get it, you think you’re such a big deal sticking up for a worker who doesn’t do his/her job right? Well, let me ask you, why should a person who works in service be cuddled like a little lamb? If you are hired to do a job of service your job is to do it with a smile on your face. Don’t take your shit out on customers!

This is where society has gone wrong — big time. Long gone is the saying, “The customer is always right.” We’re living in times where it’s frustrating to even call on a manager because no one has the balls to train their employees correctly. People of service can do whatever the hell they want — and get away with it. They will lie and so will the manager in order to not look bad. No one wants to man up and be responsible for screwing up.

That is bad news. You can’t even say it’s “bad business” because no one cares. From the largest corporation down to small businesses, everyone has to be right. All. The. Time.

And you have the self-righteous stander-bys  chiming in, “Calm down KAREN” which makes the situation no better. Doing that makes you a BULLY! Why don’t YOU calm down and mind your own business? No, man’s gotta be a “hero” — but the “hero” has it all wrong. Making someone feel small just because she spoke up for herself makes you a ZERO! And a CREEP!  In fact, anyone who jumps on the “karen” bandwagon is a CREEP and here’s why:

  • Mentally stable people don’t call names. If there’s a problem, they talk to each other like adults.
  • Mentally stable people don’t randomly attack others. They mind their own business.
  • Good service is a part of the job. A worker is representing a company. When you go to an establishment, you deserve good service. No one should be called names for calling a manager if service is not up to par. In fact, going to management will help the establishment develop and grow. You learn from mistakes, so put on your big boy pants and LEARN!
  • Using a sexist/ageist term in general means you are a loser. Sexism and ageism is a thing. Educate yourself.
  • Women should not be silenced. Simple as that.

So, you have a choice. Do you want to continue acting like a big baby and calling others names? Or do you want to up your game and learn that it’s not cool to judge people?

And, to the ladies, I say, continue to stick up for yourself if you’re being treated poorly. Don’t let men try to silence and shame you by name-calling. They are fools. You know who you are!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

Visit Maryanne’s You Tube Channel here: Be YOUnique

 

National Kitten Day!

Published July 10, 2020 by Maryanne

Pumpkin

#nationalkittenday #cats #kittens #fiction #authors #1980s

Happy Friday! It’s also National Kitten Day!

For cat and kitten lovers, you may want to check out my book, “Love Cats.” It’s a fiction story that takes place in the 1980s. A spoiled rich girl meets a working class guy and falls madly in love. However, due to her immaturity, and selfishness, she takes that love for granted and messes up — big time. During the break-up, a kitten shows up at her doorstep, and shows her what it’s like to love unconditionally. Check it out here: LOVE CATS

Has a kitten ever changed your life? Let me know in the comments below! (Or simply share a picture of your cat or kitten!)

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats