love

All posts tagged love

Looking Back on Teenage Years

Published September 24, 2020 by Maryanne
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Yesterday while I was having lunch with a dear friend, she shared with me letters I wrote to her as a teenager in high school.

The letters were mostly about me making fun of the bullies who harassed me. I handled it in a clever, witty way. I made up names for the bullies and created scenarios that could have been used in a John Hughes movie in the 1980s.

Sometimes it seems like we’re going through such a hard time, but we look back and it turns out we were happier and more intelligent than we gave ourselves credit. I look at this picture and see myself as a mom reading something her teenage daughter wrote. I laughed so hard at my younger self. Some of the words that came out of my mouth were, “I was so bad!” and “Wow, I was witty!”

I wish I could share, but the stories were mainly inside jokes that no one would get. I couldn’t even remember half the people I was making fun of.

The really cool thing that Joan pointed out was, “My children don’t have this. They text each other, but they don’t write letters. Look how you used up most of the page to write and draw.”

That is so true. In my words on paper, I’ve captured a portion of time that we’ll never get back. And because the letters were written somewhat in anger towards the bullies, I wrote to my friend, “Destroy this” (how dramatic!)

But she didn’t. She cherished the letters. And I’m glad she did!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

Visit Maryanne’s You Tube Channel here: Be YOUnique

20 Things I Learned in 2020

Published September 21, 2020 by Maryanne

Twenty Things I Learned in 2020

  1. Life can change in an instant; embrace NOW!
  2. Grandma was right, “When your time is up, it’s up.” But if it’s not, 2020 taught us one thing — live for today; it’s a gift.
  3. I’m not as afraid of modern technology as I thought. Giving classes via ZOOM is FUN!
  4. Outdoor dining is fun too. The wind blows your long hair in your mouth as you eat, but that’s okay. Fresh air is good.
  5. If you can change and roll with the punches, you’ve nailed this!
  6. You can eat all the kale you want, but meditation is the ultimate in feeling good.
  7. During a major crisis, you can still thrive and be in control. April 2020, I made more money than I ever did in my life.
  8. Taking in a feral kitten is love. We can’t control the world, but we can embrace what we have in our own homes. Having a little soul to feed, train, and adore is the purest your heart can be!
  9. I can sing well when I put my mind to it.
  10. I did not write that sixth book during COVID19. And that is okay. Being lazy is okay.
  11. Discovering new parks in New Jersey is fun.
  12. Social distancing at restaurants is romantic, sitting far away from everyone else is like having the place to yourself.
  13. A crisis can bring others together, but don’t be blinded by this fact. People can still be jerks fighting over politics, smoking in public places, and cutting you off in traffic. We’ve come a long way, but still have a long way to go.
  14. Being locked down was NOT boring. It was fun. I loved spending so much alone time with my husband and lots of reading.
  15. Belonging to online shopping clubs like Stitch Fix and Daily Look, and having a personal stylist, is so much better than shopping in stores! I may never shop in a boutique again!
  16. Even if you’re not a fan of phones and apps, just belonging to Amazon Prime alone is worth it. Products coming to your home within two days without shipping charges is a wow for me!
  17. Staying home more often is healthier! It was a breeze staying in shape this spring and summer because I ate out less. Even with take-out or dining out on the weekends, I managed to stay in shape.
  18. You don’t miss indoor concerts when you can see live music outdoors.
  19. I was never a gym person. Now I’m the go-to person for recommending the best online home training videos. (One example: Lucy Squad!!)
  20. Now that indoor dining is an option again, choose restaurants that are more “old school” (where the owner comes to your table, where older people go). Sports bars and trendy vegan restaurants are are nightmare during this time–short staffed, long waits even with reservations, and people smoking in the dining areas because staff is afraid to say something to them. Try places like farm-to-tables, take-out places with a few spots for dining, and even diners. During these times, in my experiences, these are the types of eateries that truly have their act together.

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

Visit Maryanne’s You Tube Channel here: Be YOUnique

Happy National Nude Day!

Published July 14, 2020 by Maryanne

Love Cats 2020Love Cats by Krystianna Mercury

Today is National Nude Day! But you don’t have to take your clothes off to have a good time. You can live vicariously through my characters in my fictitious, erotic book, Love Cats. The second edition was recently published by Pink Flamingo Media. Just click here to order: Love Cats

Love Cats is the story of Janey Peyton, a spoiled rich girl who meets Beck, a working class guy. It’s the 1980s and they connect mainly on music, but there’s also a strong sexual chemistry. Beck works hard to make a life for himself, and Janey mistakes his hard work for neglect. She goes out on a sexual rampage with both men and women. Broken hearted Beck could only take so much and finally dumps her.

While they are broken up, a kitten shows up on Janey’s doorstep. Learn how a kitten helps Janey change her evil ways, and learn that what she had with Beck was real.

Do you plan on celebrating National Nude Day?! Do tell!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

National Kitten Day!

Published July 10, 2020 by Maryanne

Pumpkin

#nationalkittenday #cats #kittens #fiction #authors #1980s

Happy Friday! It’s also National Kitten Day!

For cat and kitten lovers, you may want to check out my book, “Love Cats.” It’s a fiction story that takes place in the 1980s. A spoiled rich girl meets a working class guy and falls madly in love. However, due to her immaturity, and selfishness, she takes that love for granted and messes up — big time. During the break-up, a kitten shows up at her doorstep, and shows her what it’s like to love unconditionally. Check it out here: LOVE CATS

Has a kitten ever changed your life? Let me know in the comments below! (Or simply share a picture of your cat or kitten!)

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

Love Cats – Second Printing Now Available!

Published June 4, 2020 by Maryanne
Love Cats 2020
“Love Cats” by Krystianna Mercury
With all the tragedy happening, I was hesitant as to when to write about the second printing of my book “Love Cats.” (Krystianna Mercury is the first time I’m using a pen name. You can purchase directly from Pink Flamingo: Love Cats).
I’ve decided that making my announcement today, National Old Maids Day would be appropriate, because it’s a day to support single and childless women.
In “Love Cats” (Love Cats) I address the “old maid” issue via my character Janey.
 
Janey starts out as a smart character who wants a guy with substance. Though when she meets one, her insecurities get the best of her and she subconsciously does everything she could to kill the relationship. Though the difference between me and her is that while creative success is what drove me, Janey doesn’t need any kind of success as she’s already a wealthy trust fund and she’s simply driven by her own selfishness.
 
Whatever motivates us to stay single (work, fear, waiting for the right one, etc.) I think it’s super cool that in these modern times women are viewed as so much more and we no longer have to live in “shame” because we aren’t hooked up.
 
I tell everyone who asks my advice, to wait. Wait until you meet that one of a kind soul mate who rocks your world. There is no need to settle. Nor was there a need to settle 30 years ago either, we just took more shit from people for not settling. I’ve avoided certain relatives for years because they were more interested in who I was dating and how serious it was. Not my career, not my interests, not my dreams or desires. Just who I was dating and if marriage was in the cards.
 
I dreaded those horrible questions, yet stuck to my guns and never settled.
 
Mind you, when I say “never settled” while I did date a ton of jerks, I also dated some really cool guys — just not right for ME. I am still friends with some of these guys and my husband likes them too. We are so blessed that we have such an honest relationship with each other. And his ex-girlfriend’s brother is my favorite of all his friends! And that’s another cool blog for a later date, how trust is the most beautiful thing in a relationship.
 
But back to Janey …
 
In “Love Cats” Janey’s live-in maid, Lucia refers to her as an “old lady” for not having a ring on her finger — and she’s not even 25 yet! But that’s how it was in the 1980s. So much pressure for a young girl trying to find herself. Too much noise from the peanut gallery. Urgh!
 
It’s so cool that it’s acceptable today for women to live at home longer, concentrate on their careers, and not even marry at all if they don’t want to. Even though I’m married, I can sigh with relief that there is no pressure on me to bear children and raise a family. My husband and I are perfectly fine with our little love cat, Derick. Life is so good when you don’t have the rest of the world throwing their desires in YOUR face. We’re so blessed to exist in a live and let live time. Let’s keep it that way!
 
We’ve come a long way baby!
 
THANK GOD!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

Being Authentic… to Ourselves and Each Other

Published May 28, 2020 by Maryanne

Being Authentic: A Memoir by Morhaf Al Achkar, MD, PhD

Review by Maryanne Christiano-Mistretta

While many people are complaining about being cooped up during the pandemic, I’m secretly rejoicing because I’ve been doing what I didn’t have much time for before—READING! Since the mid-March lockdown, I’ve read six books, all special in their own right.

Prior to writing this review, I questioned myself… Is it weird to say I can relate to a man who was born in Syria, two years after I graduated high school? A man who became both an MD and a PhD–whereas I struggled just to get my diploma?

First, I took the safe route and wrote the blog as a regular book review. However, after a re-read, my review appeared dull and stale. This author deserves so much more. After he exposed his deep feelings for all to read, I promised myself I should do the same. I do not see that as narcissistic, but rather compassionate. In this review I want people to see me as a person who can find something in common with almost anyone—male/female, young/older, rich/middle class/poor, black/white/mixed. Because this is what the world needs right now, to focus on what we have in common, rather than what sets us apart. (And, honestly, I’ve been quiet about politics for too long, so read on!)

Leo

Author, Morhaf Al Alchar, MD, PhD, and faithful companion, Leo! 

Morhaf Al Achkar has not reached his 40th birthday, yet he ponders death.

I question: Why is he thinking about this now? Perhaps because of his struggle with both Crohn’s disease and a stage four lung cancer; perhaps because he dealt with the devastating loss of his own mother at a young age; or perhaps because we are in the midst a pandemic, all of us facing a virus that has no cure yet. And so many people are at each other’s throats, making it political.

In his memoir, Dr. Achkar strives to be authentic—his true self. And that he is. His story is direct as he gets right to the point with no apologies. And he is vulnerable. There is absolutely no pretense. You do not feel like you are reading a book written by a doctor, with both an MD and a PhD. Instead, you are chatting with a brand new friend.

Growing up in Syria, in a family of nine children, Morhaf often locked himself in a room reading books. He was labeled the “philosopher of his family” by his father. Early on, one of his major struggles was living in a culture “with hypertrophied masculinity.” Men boasting of foolish things like beatings or shootings was the norm. There were also bullies and schoolteachers who were abusive. Wise beyond his years, Morhaf made sense of it all and did not let any of this hinder his growth as a human being. As a person who was also bullied, I relate to this.

Once I began sharing my story to others, I no longer felt shame, but rather a big relief—even empowered! When I read about other people being bullied, it’s a soft spot for me. I can’t help but get a lump in my throat. Then I immediately switch my brain to the good parts of one’s life; their triumphs!

The saving grace in this picture is Morhaf’s mother, a warm, trusting woman, but one of authority and one who greatly valued education. Reading about how his mom pushed Morhaf to take the first steps on the dance floor reminded me of my grandmother.

Grandma practically raised me since my parents were divorced and neither were around much. I think about a family reunion we had when I was about 12. My sister, cousins and I danced to the hired band. When the reunion came to an end, my grandmother encouraged me to “talk to them.” I was shy, but wanted to make Grandma happy, so with my older cousin, we went up to the stage and asked the musicians for their autographs. A parent or grandparent encouraging the kids to dance or talk to someone at a party is a great move to get a kid out of their shy shell.

Another way I relate to Morhaf is not being satisfied with religion and rituals. As a Muslim he reflects on his faith after his mother passes. I was raised without religion, so I had nothing to go by except the standards Catholic holidays that Italian families practiced. When I was 24, I met an older Filipino gentleman who became my mentor. Together we studied religions and philosophies from all over the world.

Remaining open-minded until I met some Christian friends, I decided to give Christianity a chance. But then after my grandmother died, I lost faith, the same way Morhaf felt his faith was faltering after his mother died.

I stopped going to church and celebrating any holidays that had to do with Jesus. When I returned to faith, I took it all with a grain of salt, saving the positive and discarding what seemed overbearing. I now believe in Jesus, but also Buddha, God, and The Universe.

Perhaps this is something people of all faiths go through, but not many admit. So once again, as I’m reading the book, I am grateful to Morhaf for his honesty.

Amongst his great successes, he has had his shares of disappointments too. His passion in activism inspired was an option to leave his family, but after failing a commission-based job, he returned home.

Some of the best times seem to be spent in America. At first, Morhaf lived in Columbus, Ohio with his sister and continued to study. He traveled extensively throughout the USA. In addition to his studies, he had fun adventures that young people experience like dancing, hookah nights, playing cards, consuming cheap drinks, and adopting a canine companion named Leo.

Sadly, dating was an issue, especially in Indiana, where he lived and where many women were prejudiced to his color and didn’t think twice about making racist remarks. It felt terrible to read this. I am sorry that many USA women put a bad taste in one’s mouth, but I want people from other countries to know we are not all that way.

I live in NJ, a democratic state where we are open-minded to making friends of all races and colors—without judgement. I know behind my back my conservative friends and family refer to me as a “Libtard.” It’s wrong and very hurtful.

As a spiritual person, I refuse to retaliate with words and placing derogatory memes on Facebook. Instead I pray for them. And I pray for our president, who I do not care for.

During the month Donald Trump was elected president, Dr. Morhaf was diagnosed with cancer. As a Syrian immigrant he felt affected by the ban on Muslims, fearing he would not be able to say goodbye to his family. He wrote a letter to speak of his struggles. It was published in a Huffington Post blog, entitled “Dear Mr. Trump, You Are Cancer and I Only Live If You Shrink!” The letter explained what it was like to live with what he had then perceived as a terminal illness and as a Syrian immigrant affected by the ban on Muslims. After writing the letter, he felt empowered and liberated him to engage with the Syrian struggle.

I suppose many have friends who have immigrated to the United States and have been affected by Trump’s stance. It is absolutely heartbreaking seeing families being broken up. I know one personally, and will leave it at that to protect their privacy.

Aside from the prejudice Morhaf experienced from American women, he has decided to stay single because he doesn’t want to be a burden to someone should his health fail. I seriously hope he changes his mind because true love is mending.

I’ve shared the story many times and am happy to share it again. When I first began dating my husband I was going to many doctors because I never felt right. A few doctors feared I had cancer. After many ultra-sounds, CAT scans, and countless opinions nothing was found. Seven months after dating my husband, I had one final test that showed I was cancer-free and perfectly healthy! A week later I felt better than I did my entire life! Having a supportive loving person by my side healed me. I believe that!

So, you can see why I’ve enjoyed “Being Authentic” so much. There’s enough to relate to, but also much to learn. And, that, is what a good book should be!

Morhaf’s reflections on life in his later years, while he is now, fortunately, in stable health, we see that he is a true humanitarian and invites others to be as authentic as he is. This is what I wanted from my book, “I Don’t Want to Be Like You.” I want others to share their stories without feeling disgrace. The troubled times are what got you to where you are today. Always remember that.

When we look deep inside ourselves, and share our notions in writing, the reader gets a peek at our true soul. A reader may not “get it” entirely, but the more open an author is, the more we can learn about each other; and love each other. After all, deep down we are more alike than different. This is a book everyone can learn from. And Morhaf will be remembered for writing it.

To purchase “Being Authentic” (and have a sneak peek inside the book) please click on this link: Being Authentic

Follow Morhaf Al Alchar on Twitter at: https://twitter.com/morhafalachkar

95849294_2817039011678255_9072810759997620224_oBeing Authentic book cover

 

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

 

The Universe Speaks

Published May 5, 2020 by Maryanne

beyond-the-blue-horizon-my-photoTwilight photo by Maryanne Christiano-Mistretta

If you don’t believe in miracles, stop reading. If you do, carry on…

You always hear tales about rock stars or celebrities predicting their fame. But common people don’t share enough of their every day miracles–that they manifested by the positives that came directly from their own mouth.

One of the most beautiful examples, in my life, was back in late 2005. A relationship ended with yet another loser (though to be fair, I did have some cool boyfriends when I was single, some I am still friends with). After that break-up, my mother said to me, “You should be like me, just be alone.”

Easy for her to say, she was 62, but I was only 42 and did not want to spend the rest of my life alone. I simply blurted, “No, there is someone out there for me!”

Two months later I met the man who ended up being my husband, the love of my life, my rock, and loving cat daddy!

That was one of the bigger miracles and I feel another big one is about to manifest.

Everyone who is artistic and in the public eye, knows how hard it is to elevate your career from point A to point B. The process isn’t an overnight success, but moves so slowly it can feel like you’re going backward instead of going forward. But if you pay attention to the signs, you can see you ARE going forward, especially when you see things being left behind.

For example, when I first started as a public speaker, back in 2014, it was in assisted living facilities. I lectured seniors on health and history; and eventually had a “Learn & Listen” series where I’d speak about the life of a famous entertainer, followed by live music! Speaking at the assisted livings elevated to libraries. This went on for another six years.

Over the years I’ve learned that when you book something in the winter, you have to have a rain/snow date. But COVID19 reschedules don’t cut it because no one knows what the future brings. But let’s back up a bit …

As much as I loved doing gigs at the libraries, and all the beautiful memories I’ve had, once my library gigs canceled, one by one, due to COVID19, I took it as a blessing in disguise.

You see, I’ve become such a good speaker, it’s only natural that I wanted to elevate to the next step. I’ve outgrown libraries and began dreaming of the day when I’d no longer be doing the library gigs. In fact, while booking one of my gigs (which is hard work, but I never found someone I could connect with to do it for me), I blurted out to a librarian, “I won’t be doing this much longer. I’m going to be moving on to schools and universities.”

Sure enough, a week ago I had a phone meeting with a university. I’m going to be conducting lectures/classes/workshops online! This may start as soon as June! It’s a magical manifestation that I made happen.

In this day and age, with so many believing in The Secret, Law of Attraction, positive thinking, elevating yourself, and going after the gold, this story is not as “out there” as someone many have believed in the 1980s. (Though I must say, some are still stuck there!)

If something comes out of your mouth that seems a bit strange, or unlike you, it just may be from the universe, giving you the nudge you need!

Has this ever happened to you? Share your stories!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

“The Gypsy Smiled” is available on Amazon. To get your paperback or Kindle version, go here: https://www.amazon.com/Gypsy-Smiled-Maryanne-Christiano-Mistretta-ebook/dp/B074VC7MT9

Love Cats Second Printing Cover Reveal!

Published April 24, 2020 by Maryanne

Love Cats 2020

My second book “Love Cats” was originally printed in 2015. Earlier this year it went to “Out of Print” status. Yet you can still read the great reviews on Amazon

Once the book went out of print, I submitted it to several other publishers and it got picked up by Pink Flamingo Media and will be released MAY 2020!

AND, this is the first time I am using a pen name, Krystianna Mercury!

If the 1980s is your thing, and you love music from that era, this is a page-turning piece of chick lit erotica you may want to pick up!

Here is the synopsis:

Janey Peyton is filthy rich and living in NJ during the 1980s. She seems to have it all, including an Italian live-in housekeeper who drives her batty with overbearing dated love advice.

Since Janey’s workaholic, status-driven parents are absent in her life, love-starved Janey desperately seeks a soul mate as she cruises the new age nightclubs.

Enter Beck Stewart. Like Janey’s parents, he’s addicted to the grind—but for all the right reasons. He wants to make a better future for himself, and his potential wife, who he hopes would be Janey.

Because of their electrifying chemistry, the fact that Janey’s a good lay—and she has an impressive book and record collection—Beck falls hard for her and turns a blind eye to the immediate red flags: she’s a snoop and obviously hates his beloved old cat, Morticia.

When Janey discovers Beck can’t resist overtime hours, she mistakes his job loyalty for neglect. For “revenge” she takes on other loves and is careless when it comes to hiding her male and female conquests.

Does this sound like something you will want to read? Put your email below in the comments section and I’ll let you know when the book is published. It will be available on e-books; and in print version! 

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

“The Gypsy Smiled” is available on Amazon. To get your paperback or Kindle version, go here: https://www.amazon.com/Gypsy-Smiled-Maryanne-Christiano-Mistretta-ebook/dp/B074VC7MT9

COVID-19 Health & Safety in Health Food Stores

Published April 6, 2020 by Maryanne

Health Food -- My coconut wrap, arugula, avo, tomato, coconut cheeseCoconut wrap with avocado. tomato, and arugula 

Yesterday I had a horrible experience in a health food store. The owner sent me an email apologizing, so I won’t “name and shame” but I think it’s important to share my experience in case others have something similar happen to them. And I made a promise to myself to never support them again after what went down.

First, this is MY POLICY…

Beginning today, I am no longer supporting mom and pop “health” food stores who do not respect the boundaries of COVID19. This includes: 1. Cashiers/managers and other workers NOT social distancing. 2. Stores that do not sanitize their carriages; 3. Store that have a “policy” for CUSTOMERS to wear those vinyl/latex gloves because they are unsanitary when used incorrectly; 4. Stores that do not clean their parking lots that are filled with said gloves discarded on the ground.

Now, my bad experience…

There’s a health food store I’ve favored for over a decade. They had everything. Great produce, mineral make-up, toiletries, and perfume that doesn’t test on animals (I’ve used cruelty free products since 1996), and even a great selection of incense.

Two weeks ago, I noticed they had vinyl gloves for customers to wear to shop. These types of gloves never sat well with me. In fact, I think they are disgusting. Nevertheless, I put a pair on and within seconds I was pulling them off because I could feel my sensitive skin reacting to them. I tossed them in the garbage. I shopped, then afterwards I went to my car and noticed these gloves were discarded all over the lot. The store didn’t take care to clean up and put them in the garbage. I found this to be vile and was proud of myself for not participating in the glove thing.

Yesterday I went back to the store and now it was mandatory that customers had to wear gloves. I told a cashier that I couldn’t wear them because last week they made my hands red.

Well, she took it upon herself to come out from behind her cash register and scold me — two feet away from me! Not at all social distancing. Now I was freaking out because I knew this person was a smoker and not in the best of health. Even though I’m very healthy, I didn’t want her to pass it to me, if she had it, then I might pass it to someone else who isn’t very healthy! So not cool.

At this point, I’d also like to say, that this store does not sanitize their carriages. This is something that never bothered me before. I am not a germ phobic, but now with COVID19, I can’t…

Anyway, I told her I was going to contact the owner of the store because she was harassing me. She went nuts and told the manager of the make-up department that I was going to tell on her. What a big baby! The make-up manager wasn’t much better in insisting that I wear the gloves. It made no difference to her when I said I was a professional writer/author and I couldn’t afford to have my hands get red, itchy, or whatever else would happen because two weeks ago I had a bad reaction to the vinyl gloves. Did she give a shit? No. Instead the two women continued to behave like scary, uptight school marms as they went on and on and on and on and on and on and on and on and on and on and on and on and on and on and on and on and on about “store policy.”

I was like, “forget it,” and left. Without groceries.

Then I called one of their other stores to speak to the owner. He wasn’t there but another manager told me I could go back into the store wearing WINTER GLOVES.

REALLY?! WINTER GLOVES?! That is even more unsanitary! I practically laughed in her face.

I left feeling defeated. It was a 25-minute drive and now I had no groceries for the week. When I got home, I researched and found this wonderful article from Men’s Health: You Shouldn’t Be Wearing Gloves To Go Grocery Shopping

I smiled to myself and posted this on Facebook. A nurse friend said the article is correct. Being right was cool, but it didn’t take away from the drama of being yelled at by two misinformed puppets who seemed to take a sadist delight in ganging up on a friendly, happy, petite, attractive woman. It was an extreme level of catty I haven’t experienced in a long time; from two mean women who were stuck in a go-nowhere job. Perhaps they were pissed that they had to work during the COVID19 pandemic. But that is not my problem. They should take it up with their boss.

The incident took it’s toll on me and I had a headache since last night. This is when I realized, you can’t call a place a health food store when it’s stressing you out, because STRESS IS NOT HEALTHY!

Later that day, my husband took me to Whole Foods. Over the years I had my issues with that store too, but to my surprise, the way they were handing things was impressive. They had customers lined up outside, letting people in as others left. Everyone was politely standing six feet apart. The wait wasn’t bad at all, especially since it was a gorgeous spring day.

Inside some were disobeying the six feet rule, but my immune system is pretty stellar so I wasn’t worried. Especially their mouths were covered with masks and they weren’t scolding me, so no accidental spit was coming out of their mouths like how some people get when they yell.

When I paid, and I am not an Amazon Prime member so I don’t get a discount, my total was 20 percent less than what I usually pay at that mom and pop store. They also carry some brands I like that the other store doesn’t.

So until this pandemic ends and I can go food shopping every day like I used to and support other mom and pop health food stores, I think I’ll be just fine going to Whole Foods as a one-stop shopping place.

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

“The Gypsy Smiled” is available on Amazon. To get your paperback or Kindle version, go here: https://www.amazon.com/Gypsy-Smiled-Maryanne-Christiano-Mistretta-ebook/dp/B074VC7MT9

 

 

A Shout Out to Musicians For Live Streaming

Published March 30, 2020 by Maryanne

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My husband and I put this home photography collaboration together earlier today. I’m modeling with his B.C. Rich Warlock. My boots are Katy Perry.

I wanted to get dressed up today because social distancing and staying in isn’t very glamorous. Then I got the idea, hey, so many musicians are putting their work out there to entertain us, why not do a tribute for them.

Billie Eilish and Finneas, in my opinion, were the best part of the iHeart Living Room Concert for America last night. Check it out here: https://www.youtube.com/watch?v=-mQB5s7uvZs

This one is very funny (but not kid-friendly, so proceed with caution): https://www.youtube.com/watch?v=e0-2XxgHIXk&feature=youtu.be

I’m also digging the COVID-19 parodies that are circulating on You Tube. Stayin’ Inside, a parody on Stayin’ Alive is my favorite, because it’s not only hilarious, it’s a great performance; truly genius: https://www.youtube.com/watch?v=nmUXntGlqFI

And last, but not least, I want to share a video of the late Alan Merrill, the man who wrote “I Love Rock and Roll.” He died yesterday due to COVID-19 complications. Godspeed to this legend: https://www.youtube.com/watch?v=8AT_Pbtyid0

Are you a musician who is streaming your music for us? Or are you a fan who is turning to music during these hard times? Share your thoughts, videos, etc. below. We are all in this together.

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

“The Gypsy Smiled” is available on Amazon. To get your paperback or Kindle version, go here: https://www.amazon.com/Gypsy-Smiled-Maryanne-Christiano-Mistretta-ebook/dp/B074VC7MT9