love

All posts tagged love

Decadent Therapy!

Published October 15, 2017 by Maryanne

Cake PhotoThat couch! It’s a beautiful thing!

(Me at Cake, NYC in the 1990s, the decade of Prozac Nation)

It always cracks me up when someone tries to win an argument by suggesting that the person they are arguing with needs therapy. Therapy-shaming is ignorant. Therapy is something everyone can benefit from, and only a narcissist would think they don’t need therapy.

Every successful, truly happy person I’ve ever met has been clearly vocal about their therapist. This leads me to believe that people who ain’t too proud to admit they could use a little help are the ones that learn to move mountains in life.

“Asking for help is always a sign of strength” – Michelle Obama.

“It’s really a wonderful thing to be able to talk to someone who doesn’t judge you.” -Katy Perry.

Since the 1960s, therapy has been in vogue. For part of the ’60s I wasn’t even born, but I became aware of the power of therapy in the 1990s. I was in my early 30s — and we were in the musical age of grunge. Back then, it seemed like everyone was depressed. Books like “Prozac Nation” were top sellers. Kurt Cobain killed himself and it was documented that some fans followed suit and killed themselves too. People started to become aware that depression and bipolar and stress were real things — for real people. And all the cool people started going to therapy.

Jumping on the band wagon, I tested the waters with a few therapists back then. The problem is, like anything else good in life, it takes some time to find a good one. But the effort is well worth it. Over the years I found a couple good ones — and from time to time, their wisdom still seeps into my brain and it’s very helpful.

Earlier this week one of my favorite friends took me to a Katy Perry concert. I wasn’t familiar with her music; then during the show, I fell in love with it. Every song was amazing — and empowering. And her stage show was epic.

I Googled Katy Perry and was incredibly impressed by all she did. She wrote all her songs; songs that had hooks, songs that were clever and fun, and told me Katy Perry could be an old soul. It made perfect sense to learn that such a super high achiever goes (or went) to therapy.

And here I am relating, because I’m at a time in my life where my career took an incredible turn for the better, which goes hand in hand with stress. Then when it comes time to “down time” you have to spend it more wisely, being more choosy about the people you want to connect with.

Once things started getting super good, career-wise, I took the advice of a few friends and started letting go of things that no longer served me. Life was always precious to me, but now even more so. Each waking moment has to count. I needed to manage my personal life like I manage my career.

So, by the advice of a psychic, I cleaned out my Facebook page, getting rid of people I’m not relating to and probably would never see again in my life. (And in their favor, they probably wouldn’t care if they never saw me again; so if they want to be snarky about it, they can post those unoriginal memes that say, “The trash took itself out.”).

I also let go of writing for two freelance publications I felt were holding me back; whether it was the stress of not liking a particular editor, or always chasing after checks that were notoriously late. It was just something that was no longer necessary to my being. TW = time wasting.

It’s a huge relief knowing that I’ll never get an email from either publication again. And I take even more comfort knowing that there are people I really can’t stand and I’ll never have to see them in my Facebook feed again!

If only every problem everyone had could disappear with a “delete” button or just saying “I quit.” But, no, that’s not going to happen.

I look so good on paper. I have the most amazing, adoring husband; the most creative, loving girlfriends; and I get to make a living as an editor, writer, and public speaker. How cool is that?

The bottom line is — I’m human. I get nervous. I get scared. I have bursts of unhappiness. I terribly miss loved ones who passed and are waiting on the other side. I worry about things that may never happen. I am too sensitive for this world.

So what do I do about it? Call a therapist. Unfortunately the one that helped me the most 10 years ago has long retired.

I found another I really like. She wasn’t in my benefits network and offered to help me find others that were. When she sent an email with names and numbers, after researching them, I wasn’t feeling it. I shook my head. I wrote back to her, “But I want YOU!”

It made no difference to me that I’d be paying out of pocket. From my short phone call with this woman, she deserves my top dollar! And, I’m worth it. My first appointment is in two weeks.

I can’t wait to get on that couch, put my cute feet up, and have some girl talk with an intelligent age-appropriate woman who wowed me over the telephone in a short consult session.

God bless that good ‘ole glamorous indulgence called therapy. If it’s good enough for Katy Perry, it’s good enough for me! ❤

I feel better already!

Maryanne Christiano-Mistretta is a three-time author. Her second book, the fictitious “Love Cats” deals with the issues of selfish people. It’s available on Amazon in Kindle and paperback versions: https://www.amazon.com/Love-Cats-Maryanne-Christiano-Mistretta/dp/1681020513)  

 

 

 

 

 

 

True Friends Fight Nice

Published March 12, 2017 by Maryanne

Friends 2

Fighting sucks.

It gets your riled up, sad, and maybe even depressed. But it’s inevitable that even the best of friends may argue from time to time. And why wouldn’t they? It’s impossible that people will agree on everything. Or that we’re perfect and will always say the right thing at the right time. Sometimes things come out wrong. Sometimes we simply misunderstand. Sometimes we let things go. Sometimes we can’t.

Whatever the situation, we can’t help it, we will argue.

The thing is, true friends will fight nice.

There’s a big difference between fighting nice and fighting nasty. Fighting nasty is name-calling, being irrational, or possibly looking for an excuse to end the friendship. That is NOT cool. And that’s the kind of “friend” you are better off without.

A real classy gal knows how to fight “nice.” This means, stay focused on the issue at hand. Don’t ever insult your friend. Don’t question, “What’s wrong with you?” (Ew, that is such a gross thing to say to someone!) Don’t question your friends mental stability just because he or she disagrees with you. (That’s even more gross!) And don’t forget, to belittle is to BE LITTLE. Only jerks name call. Whenever someone pulls that crap with me, I write that person off … forever. If someone does it to you once, they will do it to you again. Arguing and fighting will happen, but it doesn’t have to stoop to a schoolyard bully level. Instead, do it with style!

I am so blessed to have quite a few wonderful friends that can handle shit in an honest, intelligent manner. At the time, it doesn’t feel good, but we get through it. I LOVE that my friends stand up for themselves and can disagree with me; and vice versa, as they allow me speak my mind too; because a good friendship is based on honesty.

Some of my friends and I will actually tell each other we love each other WHILE WE ARE ARGUING! How cool is that?! It’s like, “I love you, and we can work this out! I WANT to work it out!” And we always do work it out!

All of these smart, gorgeous, creative ladies that I’ve bonded with over the years; those I met in high school, those I met at concerts, those I met through my husband, those I met via my career, I love, love, love, love them so much!

When a friendship is worth GOLD, a real friend doesn’t run away or end it. They stay strong with you; as you do with them. They know deep in their hearts that putting each other down is not the way to go; as that’s stupid and the friendship will be ruined for life.

To always be kind, even when you are mad, is a great blessing. Talking things out like adults is the way to go.

I LOVE all my friends and get excited just thinking about them! Thank you for knowing how to be a true friend; through thick and thin! And for loving me as I love you … forever

True Friends Don’t Have to Tell Each Other Everything

Published January 11, 2017 by Maryanne

sam_1238

The other day a beloved friend asked me a question I didn’t feel comfortable answering. But instead of saying so, I gave the best answer I could while on the spot. After much thought, I shared in an email how I felt, that it was a very personal question.

My friend was hurt and felt that she should be able to speak freely. While I was sympathetic towards her feelings, I needed to be protective of my own as well. I felt it was time in our friendship to set up guidelines about what is and isn’t appropriate to speak about. And I was entitled to that.

Certain things are personal and sacred, and should only be discussed with lifetime partners. If friends really love and support each other, they should also love and support each other’s comfort zones. In other words — know your audience.

Some friends may be very comfortable talking about money, estates, assets, gossip, politics, and/or their sexual exploits. Others may prefer talking about health, hobbies, music, animals/pets, philosophy, spirituality, work, and art. Put me in the category of the latter. While others may feel differently, the topics I favor are so much more fun, intellectual, and enlightening!

It may seem like I’m a “tell all” kinda gal because I’m a writer and am always expressing myself in front of my readership. As another friend once said, that I “put it all out there.” But she is wrong. I don’t. The more I tell, the more I keep secret. Lives are so grand and complicated that you can probably write 10,000 honest words about yourself per day without really revealing a damn thing. The brain goes a mile a minute. No one really knows what goes on inside another’s mind. Like a recent t-shirt I saw that said something like, “I may look like I’m listening to you, but in my head I’m listening to The Monkees.” Same thing goes with thoughts. I may be discussing the latest health craze, but in my head I’m thinking of my beautiful cat who died almost a year ago. So, get over it; you never truly know another person.

In my research for this particular piece, I found so many articles supporting true friends telling each other everything. And not one article about friends being entitled to some privacy. So I think it’s time to start a new trend. A trend that says friendships shouldn’t be considered any “less” if someone wants to keep a secret or not talk about certain things. A trend that says true friends should be comfortable to set boundaries without getting offended. A trend that says honesty is the ability to know each other well enough to “not go there.” Or at least make the effort to try.

How about it, eh?

Maryanne Christiano-Mistretta is the author of “Love Cats” available on Amazon in Kindle and Paperback versions: https://www.amazon.com/Love-Cats-Maryanne-Christiano-Mistretta/dp/1681020513

Too Busy

Published January 4, 2017 by Maryanne

busy-2

Last night I was reading my old diaries from 1993. I was only 29-years-old and really loving my life. At that time I was living in a beautiful world people can’t even imagine today. Even as a very good-looking young woman, I had my dateless, lonely nights. The difference was, if you had the blues back then you could count on a phone call from at least five friends in one night! So being sad was not an option.

Today, other than my husband who I could always count on, I can’t imagine conversing with any of my friends without first making an appointment to speak with them. People are always so “busy.” Picking up the phone is no longer an option. So, I just cry instead.

The first of the year usually means new beginnings. As someone who is self-employed, this is usually the time when my business takes off. People always come to me for ghost writing, book editing, and public speaking engagements because they know they can count on me. There’s an old saying, “If you need something done, ask the busiest person you know because he/she will get it done for you.”

That said, I have to question everyone else’s version of “busy.” Because even when my version of “busy” gets so crazy, I’m glued to my desk for hours without getting up for a drink or to go to the bathroom, I ALWAYS sincerely answer an email from a friend who is in need.

This week started out as one of those busy weeks. Then one person cancelled an appointment — at the last minute. So not cool. And another just totally stood me up — no email, no phone call, no explanation.

I was heartbroken for being slighted. This is not the way I do business. This is not how I’d treat somebody. For all the technology we have in this day and age, this should not be. In this modern world, no one can be too busy to type three simple words in an email: “Can we reschedule?” And, I might add, at an appropriate time, not at the last minute unless someone very close to you died. Even so, I think back to when my father-in-law, who sometimes lived with us, passed away three months ago … I still was able to conduct business in a professional manner. And I still listened to problems from friends who needed a friend. Is it so much to ask the same in return?

It is not narcissistic to expect to be treated with respect. My time is just as important as anyone else’s. But here I am, crying my eyes out in the middle of the day, waiting patiently for my husband to get home so I can cry on his shoulder.

It is far from being “unprofessional” when you are disappointed by how so-called professionals treat you. There really needs to be a book on manners in this day and age. What happened to the Miss Manners column that ran in newspapers on a daily basis? Oh, I know, no one reads newspapers anymore.

No one does a lot of things anymore that they should. It’s a sad world we live in. A world without manners. A world without consideration. A world where people do whatever they please as long as it suits them.

And nothing can be done about it either. Just wait for the good karma you’ve been owed … so then things will turn around … and you’ll get everything you’ve ever deserved … because you already have a lot of it … Like a husband who truly adores and loves you. Because you were never “too busy” to find someone you adore and love.

So, hooray for demystifying the “too busy” myth! For those who are “too busy” will never seep the rewards that come from making time.

Maryanne Christiano-Mistretta is an award-winning writer and a public speaker. Contact her at: maryannechristiano@gmail.com 

 

 

 

Some Enchanted Evening

Published November 1, 2016 by Maryanne

halloween-bass-5Dennis Lords ESP Custom Halloween Japanese Hell double neck Guitar

It’s been one helluva trying year, having to put my beautiful 19-year-old cat, Derick, down earlier this year; then my father-in-law passing just a few weeks ago. But my husband and I pulled through to enjoy the best night of the year — Halloween! And take some great shots to remember this one! ENJOY!

nicholas-and-halloweenOur new Love Cat, Nicholas Gray

sam_1553Love ❤ 

Maryanne Christiano-Mistretta is the author of “Love Cats” available on Amazon in paperback and Kindle editions: https://www.amazon.com/Love-Cats-Maryanne-Christiano-Mistretta/dp/1681020513

Congratulations to Ashley & Mitchell

Published September 25, 2016 by Maryanne

sam_1304I was honored to officiate the wedding of Ashley and Mitchell Patino

Yesterday I was so touched to join two beautiful souls together — Ashley and Mitchell.

Officiating weddings is not something I do, but Ashley had asked me to, so I got my certificate. Ashley and I have been friends about two years and she is like a sister to me.

And this is the story of how I came to be the officiant at their most beautiful day.

The precious thing about life is that you’ll never know what a new day can bring. Pure magic can happen in a split second. Two years ago I was doing one of my first book signings ever. Ashley and Mitchell were there, in the audience. I did not yet know them. And it was one of their first dates.

While I was reading, from my own memoir, with my own love story, I noticed Ashley looking wide-eyed and attentive. We spoke after the reading and found out we had a lot in common, even though I was 26-years-older than her! We both loved the music of HIM, poetry, reading, and animals. We remained friends and saw each other from time to time.

It was earlier this summer that I received a call from Ashley, asking if I’d officiate her wedding. I was honored.

Between the rehearsal dinner on Friday night, and the actual wedding day, I can honestly say I have never seen so much love! Ashley and Mitchell both have the greatest family and the greatest friends. My husband and I had the time of our life! From start to finish, it was incredible. Hearing music by HIM, David Bowie, and The Cure. The gothic theme, with pumpkins along the aisle, Edgar Allen Poe and ravens set up at the reception area. The DJ and two percussionists that had the party going full hilt. And the food, especially the chocolate mousse dessert. It was the first time I had sugar in months!

It was certainly a day and night I’ll never forget. Wow. Just wow! ❤

All the happiness to Ashley and Mitchell as their FOREVER has just begun!

I’m sharing just two more photos below, but feel free to check out my Facebook page to see the rest: https://www.facebook.com/maryanne.christianomistretta.1/media_set?set=a.1778705042351466.1073741903.100006359623422&type=3&pnref=story

sam_1357Maryanne (left) with Ashley — I love this girl!! sam_1326The cake!