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What Makes Middle-Aged Women Seem Older?

Published October 15, 2022 by Maryanne
Maryanne, Summer 2022

First, let me say I am 59 and proud of my age. I am not anti-aging, I am PRO-aging! But when I say “pro-aging” I mean all the positives that come with age — peace, wisdom, faith, calmness, trust, and true happiness. It’s a fact that we will all grow older, so why not embrace it?

Some of us choose to look — and feel — better with healthy eating, exercise, and meditation (me), while others might go the Botox route (not me, but that’s fine if you’re into it). Some of us like to be silly and act immature (me), while others appear younger by keeping up with the latest styles. And nothing is wrong with any of that as long as you are happy with where you are at in life and not chasing after your past like Gloria Swanson in “Sunset Boulevard”.

However, there are three things that I strongly feel make a middle-aged woman seem much older — and stuffier!

  1. Assuming Young People Don’t Know What Vinyl Is. FACT: Rising stars are putting out vinyl left and right. And their young followers are purchasing it. But this isn’t something new. I’ve been buying vinyl ever since I’ve had an allowance and never stopped. And as I got older, I continued to see younger people in record stores buying vinyl. Music will never die, and listening on vinyl is a great thing. That’s something universal that both younger and older generations can relate to. If you don’t want to appear stodgy, don’t make declarations like, “I bet she doesn’t know what a record player is.”
  2. Being Obsessed with Weight. Weight watching is so ’60s, so ’70s, so ’80s, and so ’90s. Since the ’00s, we’ve begun to see more and more BBW (Big Beautiful Women). And it started with a younger generation of women, knowing they look good just as they are. While obesity creates health problems, being curvy doesn’t. We’re seeing curvier models, curvier actresses, and curvier women in the streets. But many women in my age group and older have missed that memo. Some still over obsess about their own bodies — and the bodies of other women. And I’m not just talking about being a gym rat or a yoga person, I’m talking about people who fear food and still believe no one is good enough unless they are a size 0. I’ve heard of older women avoiding restaurants in order to stay at their goal weight. That is not healthy. We need to socialize. We need to celebrate. We need to be okay with not always being perfect. Even bodybuilders have their off days and cheat days. If a woman of a certain age is too preoccupied with food and weight, it might be a good idea to consider therapy (and I say this with sincerity). The most liberating thing about being alive in the 21st century is that we’re now a society filled with beautiful people of all weights, shapes, and sizes. Thinness obsession is a dated mindset and it is making you seem old granny-ish.
  3. Putting Down Other Women. Why do older women still do this? It’s an outdated concept that has to go. Young women don’t hurt, they support. I’ll never forget seeing a You Tube video of Billie Eilish and Ariana Grande fawning all over each other. They were both fans of each others music. It was absolutely adorable! We’ve come a long way from the Joan Crawford/Bettie Davis feuds. Or have we? Why can’t older women learn from the younger female generation. Why are older women so hesitant to give each other compliments? Why do older women still feel superior giving digs? In my humble opinion, being nasty ages a person. Do you really want to be known as an old bitch?

If you liked this blog, feel free to buy me a kombucha: https://ko-fi.com/maryannechristianomistretta

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is the author of the following books:

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: https://eroticbooknetwork.com/product/love-cats/

Maryanne is also available for book editing and coaching. Rates are competitive.

And for positive messages, visit Be YOUnique, the Anti-Bullying You Tube Channel: https://www.youtube.com/channel/UCLq6J9MSvcjd-haQ30ycLWA/videos

Visit my business page, Pear Tree Enterprises, at: https://peartreeenterprises.wordpress.com/

National Kitten Day!

Published July 10, 2020 by Maryanne

Pumpkin

#nationalkittenday #cats #kittens #fiction #authors #1980s

Happy Friday! It’s also National Kitten Day!

For cat and kitten lovers, you may want to check out my book, “Love Cats.” It’s a fiction story that takes place in the 1980s. A spoiled rich girl meets a working class guy and falls madly in love. However, due to her immaturity, and selfishness, she takes that love for granted and messes up — big time. During the break-up, a kitten shows up at her doorstep, and shows her what it’s like to love unconditionally. Check it out here: LOVE CATS

Has a kitten ever changed your life? Let me know in the comments below! (Or simply share a picture of your cat or kitten!)

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

My Response to “Appalled Graphic Designer”

Published June 24, 2020 by Maryanne

Girls Life

Recently, an “appalled graphic designer” changed the cover of Girls’ Life to her liking. Apparently, the original cover wasn’t empowering to young women. You can read the article here: https://womenyoushouldknow.net/appalled-graphic-designer-shows-girls-life-magazine-what-their-cover-should-look-like/

My response is something not many women want to hear, but it’s a reality that isn’t talked about much.

I came from a broken home. My mother worked two jobs to support two girls. I went to a prep high school and did excellent freshman year, but because we lacked the funds, I had to transfer to a public school, which I hated.

Bottom line, I graduated by the skin of my teeth and went straight to work, without college. Nevertheless I got opportunities and became what I wanted to be — a writer!

The first magazine I worked at, I KNOW I was hired because of my looks (back then, I am now in my 50s and just mediocre). And I am fine with that because back then I had nothing else to go on. Prior to that I was a waitress, drinking on the way to work, because I lost my dear grandmother who helped raise me and I felt devastated. I felt hopeless day in and day out. Not every woman is born an Einstein; and not every woman has opportunities. Some of us work very hard at it and if being cute and stylish gives some of us an edge, why not? At the time it might be all we know.

Don’t hate beautiful women, you don’t know their story!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. In addition to Love Cats, she is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit:Be (Extra)Ordinary

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: I Don’t Want To Be Like You

Her fiction book “Love Cats” second printing is now available, under the pen name Krystianna Mercury, from Pink Flamingo. You can purchase it here: Love Cats

Being Authentic… to Ourselves and Each Other

Published May 28, 2020 by Maryanne

Being Authentic: A Memoir by Morhaf Al Achkar, MD, PhD

Review by Maryanne Christiano-Mistretta

While many people are complaining about being cooped up during the pandemic, I’m secretly rejoicing because I’ve been doing what I didn’t have much time for before—READING! Since the mid-March lockdown, I’ve read six books, all special in their own right.

Prior to writing this review, I questioned myself… Is it weird to say I can relate to a man who was born in Syria, two years after I graduated high school? A man who became both an MD and a PhD–whereas I struggled just to get my diploma?

First, I took the safe route and wrote the blog as a regular book review. However, after a re-read, my review appeared dull and stale. This author deserves so much more. After he exposed his deep feelings for all to read, I promised myself I should do the same. I do not see that as narcissistic, but rather compassionate. In this review I want people to see me as a person who can find something in common with almost anyone—male/female, young/older, rich/middle class/poor, black/white/mixed. Because this is what the world needs right now, to focus on what we have in common, rather than what sets us apart. (And, honestly, I’ve been quiet about politics for too long, so read on!)

Leo

Author, Morhaf Al Alchar, MD, PhD, and faithful companion, Leo! 

Morhaf Al Achkar has not reached his 40th birthday, yet he ponders death.

I question: Why is he thinking about this now? Perhaps because of his struggle with both Crohn’s disease and a stage four lung cancer; perhaps because he dealt with the devastating loss of his own mother at a young age; or perhaps because we are in the midst a pandemic, all of us facing a virus that has no cure yet. And so many people are at each other’s throats, making it political.

In his memoir, Dr. Achkar strives to be authentic—his true self. And that he is. His story is direct as he gets right to the point with no apologies. And he is vulnerable. There is absolutely no pretense. You do not feel like you are reading a book written by a doctor, with both an MD and a PhD. Instead, you are chatting with a brand new friend.

Growing up in Syria, in a family of nine children, Morhaf often locked himself in a room reading books. He was labeled the “philosopher of his family” by his father. Early on, one of his major struggles was living in a culture “with hypertrophied masculinity.” Men boasting of foolish things like beatings or shootings was the norm. There were also bullies and schoolteachers who were abusive. Wise beyond his years, Morhaf made sense of it all and did not let any of this hinder his growth as a human being. As a person who was also bullied, I relate to this.

Once I began sharing my story to others, I no longer felt shame, but rather a big relief—even empowered! When I read about other people being bullied, it’s a soft spot for me. I can’t help but get a lump in my throat. Then I immediately switch my brain to the good parts of one’s life; their triumphs!

The saving grace in this picture is Morhaf’s mother, a warm, trusting woman, but one of authority and one who greatly valued education. Reading about how his mom pushed Morhaf to take the first steps on the dance floor reminded me of my grandmother.

Grandma practically raised me since my parents were divorced and neither were around much. I think about a family reunion we had when I was about 12. My sister, cousins and I danced to the hired band. When the reunion came to an end, my grandmother encouraged me to “talk to them.” I was shy, but wanted to make Grandma happy, so with my older cousin, we went up to the stage and asked the musicians for their autographs. A parent or grandparent encouraging the kids to dance or talk to someone at a party is a great move to get a kid out of their shy shell.

Another way I relate to Morhaf is not being satisfied with religion and rituals. As a Muslim he reflects on his faith after his mother passes. I was raised without religion, so I had nothing to go by except the standards Catholic holidays that Italian families practiced. When I was 24, I met an older Filipino gentleman who became my mentor. Together we studied religions and philosophies from all over the world.

Remaining open-minded until I met some Christian friends, I decided to give Christianity a chance. But then after my grandmother died, I lost faith, the same way Morhaf felt his faith was faltering after his mother died.

I stopped going to church and celebrating any holidays that had to do with Jesus. When I returned to faith, I took it all with a grain of salt, saving the positive and discarding what seemed overbearing. I now believe in Jesus, but also Buddha, God, and The Universe.

Perhaps this is something people of all faiths go through, but not many admit. So once again, as I’m reading the book, I am grateful to Morhaf for his honesty.

Amongst his great successes, he has had his shares of disappointments too. His passion in activism inspired was an option to leave his family, but after failing a commission-based job, he returned home.

Some of the best times seem to be spent in America. At first, Morhaf lived in Columbus, Ohio with his sister and continued to study. He traveled extensively throughout the USA. In addition to his studies, he had fun adventures that young people experience like dancing, hookah nights, playing cards, consuming cheap drinks, and adopting a canine companion named Leo.

Sadly, dating was an issue, especially in Indiana, where he lived and where many women were prejudiced to his color and didn’t think twice about making racist remarks. It felt terrible to read this. I am sorry that many USA women put a bad taste in one’s mouth, but I want people from other countries to know we are not all that way.

I live in NJ, a democratic state where we are open-minded to making friends of all races and colors—without judgement. I know behind my back my conservative friends and family refer to me as a “Libtard.” It’s wrong and very hurtful.

As a spiritual person, I refuse to retaliate with words and placing derogatory memes on Facebook. Instead I pray for them. And I pray for our president, who I do not care for.

During the month Donald Trump was elected president, Dr. Morhaf was diagnosed with cancer. As a Syrian immigrant he felt affected by the ban on Muslims, fearing he would not be able to say goodbye to his family. He wrote a letter to speak of his struggles. It was published in a Huffington Post blog, entitled “Dear Mr. Trump, You Are Cancer and I Only Live If You Shrink!” The letter explained what it was like to live with what he had then perceived as a terminal illness and as a Syrian immigrant affected by the ban on Muslims. After writing the letter, he felt empowered and liberated him to engage with the Syrian struggle.

I suppose many have friends who have immigrated to the United States and have been affected by Trump’s stance. It is absolutely heartbreaking seeing families being broken up. I know one personally, and will leave it at that to protect their privacy.

Aside from the prejudice Morhaf experienced from American women, he has decided to stay single because he doesn’t want to be a burden to someone should his health fail. I seriously hope he changes his mind because true love is mending.

I’ve shared the story many times and am happy to share it again. When I first began dating my husband I was going to many doctors because I never felt right. A few doctors feared I had cancer. After many ultra-sounds, CAT scans, and countless opinions nothing was found. Seven months after dating my husband, I had one final test that showed I was cancer-free and perfectly healthy! A week later I felt better than I did my entire life! Having a supportive loving person by my side healed me. I believe that!

So, you can see why I’ve enjoyed “Being Authentic” so much. There’s enough to relate to, but also much to learn. And, that, is what a good book should be!

Morhaf’s reflections on life in his later years, while he is now, fortunately, in stable health, we see that he is a true humanitarian and invites others to be as authentic as he is. This is what I wanted from my book, “I Don’t Want to Be Like You.” I want others to share their stories without feeling disgrace. The troubled times are what got you to where you are today. Always remember that.

When we look deep inside ourselves, and share our notions in writing, the reader gets a peek at our true soul. A reader may not “get it” entirely, but the more open an author is, the more we can learn about each other; and love each other. After all, deep down we are more alike than different. This is a book everyone can learn from. And Morhaf will be remembered for writing it.

To purchase “Being Authentic” (and have a sneak peek inside the book) please click on this link: Being Authentic

Follow Morhaf Al Alchar on Twitter at: https://twitter.com/morhafalachkar

95849294_2817039011678255_9072810759997620224_oBeing Authentic book cover

 

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

 

The Universe Speaks

Published May 5, 2020 by Maryanne

beyond-the-blue-horizon-my-photoTwilight photo by Maryanne Christiano-Mistretta

If you don’t believe in miracles, stop reading. If you do, carry on…

You always hear tales about rock stars or celebrities predicting their fame. But common people don’t share enough of their every day miracles–that they manifested by the positives that came directly from their own mouth.

One of the most beautiful examples, in my life, was back in late 2005. A relationship ended with yet another loser (though to be fair, I did have some cool boyfriends when I was single, some I am still friends with). After that break-up, my mother said to me, “You should be like me, just be alone.”

Easy for her to say, she was 62, but I was only 42 and did not want to spend the rest of my life alone. I simply blurted, “No, there is someone out there for me!”

Two months later I met the man who ended up being my husband, the love of my life, my rock, and loving cat daddy!

That was one of the bigger miracles and I feel another big one is about to manifest.

Everyone who is artistic and in the public eye, knows how hard it is to elevate your career from point A to point B. The process isn’t an overnight success, but moves so slowly it can feel like you’re going backward instead of going forward. But if you pay attention to the signs, you can see you ARE going forward, especially when you see things being left behind.

For example, when I first started as a public speaker, back in 2014, it was in assisted living facilities. I lectured seniors on health and history; and eventually had a “Learn & Listen” series where I’d speak about the life of a famous entertainer, followed by live music! Speaking at the assisted livings elevated to libraries. This went on for another six years.

Over the years I’ve learned that when you book something in the winter, you have to have a rain/snow date. But COVID19 reschedules don’t cut it because no one knows what the future brings. But let’s back up a bit …

As much as I loved doing gigs at the libraries, and all the beautiful memories I’ve had, once my library gigs canceled, one by one, due to COVID19, I took it as a blessing in disguise.

You see, I’ve become such a good speaker, it’s only natural that I wanted to elevate to the next step. I’ve outgrown libraries and began dreaming of the day when I’d no longer be doing the library gigs. In fact, while booking one of my gigs (which is hard work, but I never found someone I could connect with to do it for me), I blurted out to a librarian, “I won’t be doing this much longer. I’m going to be moving on to schools and universities.”

Sure enough, a week ago I had a phone meeting with a university. I’m going to be conducting lectures/classes/workshops online! This may start as soon as June! It’s a magical manifestation that I made happen.

In this day and age, with so many believing in The Secret, Law of Attraction, positive thinking, elevating yourself, and going after the gold, this story is not as “out there” as someone many have believed in the 1980s. (Though I must say, some are still stuck there!)

If something comes out of your mouth that seems a bit strange, or unlike you, it just may be from the universe, giving you the nudge you need!

Has this ever happened to you? Share your stories!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

“The Gypsy Smiled” is available on Amazon. To get your paperback or Kindle version, go here: https://www.amazon.com/Gypsy-Smiled-Maryanne-Christiano-Mistretta-ebook/dp/B074VC7MT9

Staying Healthy During COVID19 Lockdown

Published April 15, 2020 by Maryanne

DSCF0110

One of my salad dishes with homemade dressing of raw buckwheat honey, coconut aminos, and apple cider vinegar.

When I go to my Facebook feed, I see many friends are turning to comfort foods during the COVID19 lock down; especially since many are raving that now they have more time to cook. I see types of dishes I love like pastas, pierogies, and even homemade pizzas.

But where are the greens? This is the time we should up our intake of green food to keep our immune system strong.

I get it. Sometimes there are slim pickings at the supermarkets. It seems like the produce section is usually the first to clear out. We need to get to our favorite stores as soon as  shipments come to get not only what we want, but what is fresh.

And during these unpredictable times, our moods can fluctuate from, “I got this!” to “When is it going to end?” or something in-between. One day we’re ready as warriors, able to face the world and tackle the grocery shopping. Other days staying in confinement is just fine because the outside is scary. People walking around with masks, six feet away from each other. It’s not natural. And it can be depressing.

The thing is, our diets don’t have to be depressing. Sure, indulge in a treat, but make it once a day, if that. The rest of your meals should be something that’s giving you energy and contributing to your positive attitude.

For me, I feel it’s easy to get the health stuff out of the way first thing in the morning. That’s when I like to work out, take my supplements, and make a fresh smoothie. I’ll always have frozen organic fruit in the refrigerator, for those days when I can’t get to the supermarket. Since COVID19, I’ve been trying to limit it to once a week, during a time where I see as little people as possible.

In my smoothies, I’ll add greens. It could be anything like a handful of kale, parsley, or an avocado. A great add-in is moringa. I’ve been using the powder for years! It has so many health benefits, including fighting against bacterial diseases–which is especially important during this time!

I’ve been intermittent fasting during COVID-19, so a smoothie holds me over until I have food at lunch time, which is usually a raw salad with nuts. At night I might have a pasta dish, or another salad, depending on how active I was during the day.

There are many fun recipes on line, so eating healthy doesn’t have to be boring. In fact, now is the perfect time to learn something new. Perhaps you might find yourself creating some delicious dishes that are good for you? Let me know, below, if you’ve found yourself hooked on something healthy!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

“The Gypsy Smiled” is available on Amazon. To get your paperback or Kindle version, go here: https://www.amazon.com/Gypsy-Smiled-Maryanne-Christiano-Mistretta-ebook/dp/B074VC7MT9

 

COVID-19 Health & Safety in Health Food Stores

Published April 6, 2020 by Maryanne

Health Food -- My coconut wrap, arugula, avo, tomato, coconut cheeseCoconut wrap with avocado. tomato, and arugula 

Yesterday I had a horrible experience in a health food store. The owner sent me an email apologizing, so I won’t “name and shame” but I think it’s important to share my experience in case others have something similar happen to them. And I made a promise to myself to never support them again after what went down.

First, this is MY POLICY…

Beginning today, I am no longer supporting mom and pop “health” food stores who do not respect the boundaries of COVID19. This includes: 1. Cashiers/managers and other workers NOT social distancing. 2. Stores that do not sanitize their carriages; 3. Store that have a “policy” for CUSTOMERS to wear those vinyl/latex gloves because they are unsanitary when used incorrectly; 4. Stores that do not clean their parking lots that are filled with said gloves discarded on the ground.

Now, my bad experience…

There’s a health food store I’ve favored for over a decade. They had everything. Great produce, mineral make-up, toiletries, and perfume that doesn’t test on animals (I’ve used cruelty free products since 1996), and even a great selection of incense.

Two weeks ago, I noticed they had vinyl gloves for customers to wear to shop. These types of gloves never sat well with me. In fact, I think they are disgusting. Nevertheless, I put a pair on and within seconds I was pulling them off because I could feel my sensitive skin reacting to them. I tossed them in the garbage. I shopped, then afterwards I went to my car and noticed these gloves were discarded all over the lot. The store didn’t take care to clean up and put them in the garbage. I found this to be vile and was proud of myself for not participating in the glove thing.

Yesterday I went back to the store and now it was mandatory that customers had to wear gloves. I told a cashier that I couldn’t wear them because last week they made my hands red.

Well, she took it upon herself to come out from behind her cash register and scold me — two feet away from me! Not at all social distancing. Now I was freaking out because I knew this person was a smoker and not in the best of health. Even though I’m very healthy, I didn’t want her to pass it to me, if she had it, then I might pass it to someone else who isn’t very healthy! So not cool.

At this point, I’d also like to say, that this store does not sanitize their carriages. This is something that never bothered me before. I am not a germ phobic, but now with COVID19, I can’t…

Anyway, I told her I was going to contact the owner of the store because she was harassing me. She went nuts and told the manager of the make-up department that I was going to tell on her. What a big baby! The make-up manager wasn’t much better in insisting that I wear the gloves. It made no difference to her when I said I was a professional writer/author and I couldn’t afford to have my hands get red, itchy, or whatever else would happen because two weeks ago I had a bad reaction to the vinyl gloves. Did she give a shit? No. Instead the two women continued to behave like scary, uptight school marms as they went on and on and on and on and on and on and on and on and on and on and on and on and on and on and on and on and on about “store policy.”

I was like, “forget it,” and left. Without groceries.

Then I called one of their other stores to speak to the owner. He wasn’t there but another manager told me I could go back into the store wearing WINTER GLOVES.

REALLY?! WINTER GLOVES?! That is even more unsanitary! I practically laughed in her face.

I left feeling defeated. It was a 25-minute drive and now I had no groceries for the week. When I got home, I researched and found this wonderful article from Men’s Health: You Shouldn’t Be Wearing Gloves To Go Grocery Shopping

I smiled to myself and posted this on Facebook. A nurse friend said the article is correct. Being right was cool, but it didn’t take away from the drama of being yelled at by two misinformed puppets who seemed to take a sadist delight in ganging up on a friendly, happy, petite, attractive woman. It was an extreme level of catty I haven’t experienced in a long time; from two mean women who were stuck in a go-nowhere job. Perhaps they were pissed that they had to work during the COVID19 pandemic. But that is not my problem. They should take it up with their boss.

The incident took it’s toll on me and I had a headache since last night. This is when I realized, you can’t call a place a health food store when it’s stressing you out, because STRESS IS NOT HEALTHY!

Later that day, my husband took me to Whole Foods. Over the years I had my issues with that store too, but to my surprise, the way they were handing things was impressive. They had customers lined up outside, letting people in as others left. Everyone was politely standing six feet apart. The wait wasn’t bad at all, especially since it was a gorgeous spring day.

Inside some were disobeying the six feet rule, but my immune system is pretty stellar so I wasn’t worried. Especially their mouths were covered with masks and they weren’t scolding me, so no accidental spit was coming out of their mouths like how some people get when they yell.

When I paid, and I am not an Amazon Prime member so I don’t get a discount, my total was 20 percent less than what I usually pay at that mom and pop store. They also carry some brands I like that the other store doesn’t.

So until this pandemic ends and I can go food shopping every day like I used to and support other mom and pop health food stores, I think I’ll be just fine going to Whole Foods as a one-stop shopping place.

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

“The Gypsy Smiled” is available on Amazon. To get your paperback or Kindle version, go here: https://www.amazon.com/Gypsy-Smiled-Maryanne-Christiano-Mistretta-ebook/dp/B074VC7MT9

 

 

A Shout Out to Musicians For Live Streaming

Published March 30, 2020 by Maryanne

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My husband and I put this home photography collaboration together earlier today. I’m modeling with his B.C. Rich Warlock. My boots are Katy Perry.

I wanted to get dressed up today because social distancing and staying in isn’t very glamorous. Then I got the idea, hey, so many musicians are putting their work out there to entertain us, why not do a tribute for them.

Billie Eilish and Finneas, in my opinion, were the best part of the iHeart Living Room Concert for America last night. Check it out here: https://www.youtube.com/watch?v=-mQB5s7uvZs

This one is very funny (but not kid-friendly, so proceed with caution): https://www.youtube.com/watch?v=e0-2XxgHIXk&feature=youtu.be

I’m also digging the COVID-19 parodies that are circulating on You Tube. Stayin’ Inside, a parody on Stayin’ Alive is my favorite, because it’s not only hilarious, it’s a great performance; truly genius: https://www.youtube.com/watch?v=nmUXntGlqFI

And last, but not least, I want to share a video of the late Alan Merrill, the man who wrote “I Love Rock and Roll.” He died yesterday due to COVID-19 complications. Godspeed to this legend: https://www.youtube.com/watch?v=8AT_Pbtyid0

Are you a musician who is streaming your music for us? Or are you a fan who is turning to music during these hard times? Share your thoughts, videos, etc. below. We are all in this together.

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

“The Gypsy Smiled” is available on Amazon. To get your paperback or Kindle version, go here: https://www.amazon.com/Gypsy-Smiled-Maryanne-Christiano-Mistretta-ebook/dp/B074VC7MT9

Loving the Lock Down!

Published March 23, 2020 by Maryanne

DSCF4759Outside, at least six feet away from the rest of the world

My husband and I are very social people. We don’t let any grass grow under our feet. We’re the types who are always going to parties, getaways, restaurants, and concerts; and double dates with other couples.

But on the other hand, we can be homebodies too. Some of our best memories include being stranded at home during Hurricane Sandy, snowstorms, very cold weather, and when one of us is sick.

So staying home like good citizens during the Corona Virus pandemic is not a bad thing for us. We’re enjoying the down time tremendously and the days are going faster than we’ve imagined.

And why shouldn’t we be enjoying ourselves? If this pandemic taught us anything, it’s that our precious lives can end with the blink of an eye. We’ve lived each day to the fullest before, so why not now?

We’ve fallen into this great groove where we’ll spend a little time outdoors on nice days (six feet away from others). I’ll pick up groceries once a week at my favorite natural market; and he’ll get the extras during the week.

As a public speaker who has lost all my recent gigs, I’m keeping up my speaking chops by creating You Tube videos every day. They are all Corona Virus themed and are meant to inspire others. Or accidentally be funny. For example, today I made a video to honor National Puppy Day, and spoke about how pets can soothing to us at such a crazy time. However, unbeknownst to me, my cats photo bombed, with the one sniffing the butt of the other! It was so funny, how could I not share?! Check it out: https://www.youtube.com/watch?v=onipyTq0q1g&t=2s

It’s nice to wake up in the morning with my husband and not have to be on a schedule. I like to write in my journal, give myself a facial, and then have our coffee together indulging in great conversation before I work out.

In between our creative projects and preparing meals, we’ll watch a little TV, listen to music, laugh, dance, sing, call our friends/family, and play with our kitties. Before retiring for the night I like to do a little reading.

We do stuff together, as well as give ourselves space. I’m very blessed to have married someone I could call my best friend. And someone I enjoy being locked down with.

This is a scary, and stressful time since we don’t know what’s going to happen next. And it’s great to have someone by your side, so get through it with.

Of course I’m looking forward to getting back to “normal” but in the meantime, this ain’t so bad.

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

“The Gypsy Smiled” is available on Amazon. To get your paperback or Kindle version, go here: https://www.amazon.com/Gypsy-Smiled-Maryanne-Christiano-Mistretta-ebook/dp/B074VC7MT9

My Latest Book in Barnes & Noble!

Published January 12, 2020 by Maryanne

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Maryanne Christiano-Mistretta, author of

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero”

Being a 5x author, I’m no stranger to seeing my books on Barnes & Noble online, but this is the first time I ever saw one of my books in a Barnes & Noble bookstore. Friends have purchased my books from Barnes & Noble bookstores and showed me photos of the books in the stores. But it’s definitely a first for me, and it was a thrill!

Maryanne Christiano-Mistretta can be reached at: maryannechristiano@gmail.com.

She is available for blogging, ghost writing, writing. She is also available for book signings and motivational speaking engagements. She is the author of the following books :

“Be (Extra)Ordinary: 10 Ways to Become Your Own Hero” is available on Amazon. To get your paperback or Kindle version, visit: https://www.amazon.com/Be-Extra-Ordinary-Ways-Become/dp/1733546227

“I Don’t Want to Be Like You” is available on Amazon. To get your paperback, Kindle or audio copy, go here: https://www.amazon.com/Dont-Want-Be-Like-You/dp/1726273261

“The Gypsy Smiled” is available on Amazon. To get your paperback or Kindle version, go here: https://www.amazon.com/Gypsy-Smiled-Maryanne-Christiano-Mistretta-ebook/dp/B074VC7MT9