wellness

All posts tagged wellness

My Guest Slot on “Health & Wellness”

Published June 26, 2018 by Maryanne

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Above, left to right, Dennis Lords, Ryche Chlanda, Maryanne Christiano-Mistretta and Maryann Castello.

Last week I was honored to be a guest on Maryann Castello’s “Health & Wellness” show. Maryann was an awesome host. We spoke about my career, my three books (and upcoming book), music, health, and so much more! You might even hear your name mentioned!

The show was 1.5 hours long, but it went fast. Enjoy the You Tube video here: https://www.youtube.com/watch?v=VS3w8p-4nIk&feature=youtu.be

Maryanne Christiano-Mistretta is an award-winning journalist, author, and public speaker. Contact her at: maryannechristiano@gmail.com 

Hypnotherapy Works!

Published October 26, 2013 by Maryanne

SAM_2708Me with good friend and hypnotherapist, Scott Lea

I was heading up north today for my uncle’s funeral (which was truly a beautiful service) and on the way over I stopped at the Vitamin Shoppe in Little Falls to support my good friend Scott Lea who had a table set up.

Almost 10 years ago, I used Scott’s services because I was a mess — I was obsessed with health! Then I got on this kick where I was constantly worrying about my teeth. I thought they hurt every day and kept going to the dentist only to find nothing was wrong with my teeth. Weird, right?!

After a few sessions of hypnotherapy with Scott, my teeth stopped hurting — it was all my imagination! It was stress and being obsessed with my health that was doing me in. Stress is the worst thing for a person. You can eat all the organic food in the world, but if you’re not at peace with yourself, it’s not doing you an ounce of good!

Then two summers ago, I had a bit of a relapse, the health obsession started up again — this time with my eyes! I went to three different eye doctors to find nothing wrong (except that I’m near-sighted which is corrected with glasses or contact lenses, otherwise my eyes are healthy). I went to Scott again, and while this time it took a little longer to stop worrying, but I eventually did by using the subliminal CDs that Scott recorded for me.

Now I can honestly say I am worry free — and have been for quite some time.

Since relaxing and not stressing over health, I’ve become a much happier person — and now truly healthier!

It’s such a great feeling to get through the day without worrying about anything — not health, not people, not growing old, not my career — NOTHING! I just LIVE, happy, every day — and that is how life should be! (Note: The only time I was sad was when my 19-year-old cat died, and that’s understandable, obviously.)

If anyone is interested in Scott’s services, please check out his website: http://manageme07.wix.com/asc 

There are over 200 known uses for hypnotherapy, some include: stop smoking, stress, pain control, insomnia, anxiety, phobias, weight loss, drug addiction, and eating disorders.