Thanks to Jennifer and Westfield Library for having me present “Eat Well for the Holidays.”
I spoke about little “tricks” you can do to stay motivated during the holiday season as well as how to deal with “food pushers.”
Afterward, I served paleo, gluten free, grain free, sugar free zucchini bread from The Squirrel and The Bee in Short Hills, NJ (http://thesquirrelandbee.com/).
For a list of all my lectures (available to libraries, JCC groups, seniors, health clubs, schools, etc.) please visit me at: www.peartreeenterprises.com